IRONMAN 70.3 GOA (2024)
Sanket SAWANT (#1201)
Finished
GUN TIME:
07:21:51
Place
259
OF
489
Male
230
OF
436
30-34
37
OF
71
Swim 00:52:10 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:52:10 | 00:52:10 | 311 | 277 | 46 | 2.18 / 27:27 | 07:58:08 |
T1 00:09:12 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:12 | 01:01:21 | 220 | 190 | 37 | - / - | 08:07:20 |
Cycle 03:34:36 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:13:51 | 01:15:12 | 268 | 249 | 44 | 29.45 / 02:02 | 08:21:11 |
Bike 27.3km | 00:45:47 | 02:00:59 | 276 | 255 | 45 | 27.46 / 02:11 | 09:06:58 |
Bike 47.6km | 00:47:09 | 02:48:08 | 296 | 274 | 49 | 26.74 / 02:14 | 09:54:07 |
Bike 68km | 00:50:32 | 03:38:40 | 282 | 257 | 47 | 25.99 / 02:18 | 10:44:39 |
Cycle | 00:57:17 | 04:35:57 | 291 | 265 | 46 | 25.16 / 02:23 | 11:41:55 |
T2 00:04:58 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:58 | 04:40:54 | 193 | 160 | 29 | - / - | 11:46:52 |
Run 02:40:58 20.7km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:01:13 | 04:42:07 | 94 | 87 | 19 | 11.57 / 05:11 | 11:48:05 |
Run 3.6km | 00:23:49 | 05:05:55 | 190 | 172 | 26 | 8.63 / 06:56 | 12:11:53 |
Run 7k | 00:23:40 | 05:29:35 | 187 | 164 | 25 | 8.62 / 06:57 | 12:35:33 |
Run 10.4km | 00:29:15 | 05:58:50 | 224 | 198 | 28 | 8 / 07:29 | 13:04:48 |
Run 13.8k | 00:27:02 | 06:25:51 | 228 | 200 | 27 | 7.88 / 07:36 | 13:31:49 |
Run 17.15km | 00:30:15 | 06:56:06 | 243 | 214 | 30 | 7.58 / 07:54 | 14:02:04 |
Run | 00:25:46 | 07:21:51 | 229 | 200 | 29 | 7.7 / 07:47 | 14:27:49 |
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