27th October 2024 | GOA, India

IRONMAN 70.3 GOA (2024)

Rohit MANGALEKAR (#1196)
Finished
GUN TIME:  07:45:33
Place
337  OF 489
Male
302  OF 436
30-34
50  OF 71

Swim 00:58:12 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:58:12 00:58:12 423 379 64 1.95 / 30:37 08:05:59

T1 00:10:37 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:37 01:08:49 321 279 47 - / - 08:16:35

Cycle 03:44:44 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 6.9km 00:14:43 01:23:31 400 362 62 27.75 / 02:09 08:31:18
Bike 27.3km 00:48:12 02:11:43 388 356 62 26.04 / 02:18 09:19:30
Bike 47.6km 00:48:49 03:00:32 374 344 58 25.56 / 02:20 10:08:19
Bike 68km 00:52:48 03:53:20 356 328 56 24.85 / 02:24 11:01:07
Cycle 01:00:13 04:53:32 371 338 57 24.03 / 02:29 12:01:19

T2 00:06:30 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:30 05:00:01 334 290 47 - / - 12:07:48

Run 02:45:32 20.7km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2k 00:01:59 05:01:59 459 410 67 11.57 / 05:11 12:09:46
Run 3.6km 00:27:28 05:29:27 355 319 52 7.33 / 08:10 12:37:14
Run 7k 00:26:27 05:55:53 327 292 46 7.51 / 07:58 13:03:40
Run 10.4km 00:27:55 06:23:48 316 282 45 7.44 / 08:03 13:31:35
Run 13.8k 00:26:32 06:50:20 294 259 37 7.5 / 07:59 13:58:07
Run 17.15km 00:28:36 07:18:56 286 251 37 7.38 / 08:07 14:26:43
Run 00:26:37 07:45:33 272 237 35 7.49 / 08:00 14:53:20