27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

Pankaj SHRIVASTAV (#1185)
Finished
GUN TIME:  06:56:08
Place
162  OF 489
Male
146  OF 436
30-34
26  OF 71

Swim 00:58:17 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:58:17 00:58:17 425 381 65 1.95 / 30:40 08:07:45

T1 00:10:07 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:07 01:08:24 284 247 42 - / - 08:17:51

Cycle 03:27:38 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 6.9km 00:13:34 01:21:57 220 204 39 30.1 / 01:59 08:31:25
Bike 27.3km 00:45:01 02:06:58 241 224 40 27.96 / 02:08 09:16:26
Bike 47.6km 00:47:05 02:54:03 261 241 42 27.03 / 02:13 10:03:31
Bike 68km 00:48:54 03:42:57 237 219 39 26.46 / 02:16 10:52:25
Cycle 00:53:05 04:36:02 231 212 37 26 / 02:18 11:45:29

T2 00:05:08 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:08 04:41:09 205 171 31 - / - 11:50:36

Run 02:15:00 20.7km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2k 00:01:24 04:42:32 234 215 39 11.57 / 05:11 11:52:00
Run 3.6km 00:19:58 05:02:30 71 64 14 10.11 / 05:56 12:11:58
Run 7k 00:20:19 05:22:48 72 65 15 10.08 / 05:57 12:32:16
Run 10.4km 00:21:40 05:44:28 73 66 15 9.85 / 06:05 12:53:56
Run 13.8k 00:22:01 06:06:29 69 62 14 9.7 / 06:11 13:15:56
Run 17.15km 00:25:25 06:31:54 80 72 17 9.26 / 06:28 13:41:21
Run 00:24:15 06:56:08 85 77 17 9.18 / 06:31 14:05:35