27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

KARTHIK PRAKASH (#1173)
Finished
GUN TIME:  06:54:30
Place
159  OF 489
Male
143  OF 436
30-34
25  OF 71

Swim 00:51:43 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:51:43 00:51:43 300 270 45 2.2 / 27:13 08:00:00

T1 00:07:06 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:06 00:58:49 79 66 14 - / - 08:07:06

Cycle 02:57:59 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 6.9km 00:11:51 01:10:40 32 32 8 34.44 / 01:44 08:18:57
Bike 27.3km 00:38:43 01:49:23 47 46 12 32.39 / 01:51 08:57:40
Bike 47.6km 00:38:40 02:28:03 41 40 11 32 / 01:52 09:36:20
Bike 68km 00:42:03 03:10:06 44 43 12 31.15 / 01:55 10:18:23
Cycle 00:46:43 03:56:48 51 49 13 30.34 / 01:58 11:05:05

T2 00:05:56 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:56 04:02:43 292 250 42 - / - 11:11:00

Run 02:51:47 20.7km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2k 00:01:57 04:04:40 453 405 65 11.57 / 05:11 11:12:57
Run 3.6km 00:26:54 04:31:33 336 301 45 7.49 / 08:00 11:39:50
Run 7k 00:27:15 04:58:47 333 298 49 7.49 / 08:00 12:07:04
Run 10.4km 00:29:40 05:28:27 345 308 50 7.27 / 08:14 12:36:44
Run 13.8k 00:29:34 05:58:00 345 305 49 7.18 / 08:21 13:06:17
Run 17.15km 00:31:27 06:29:27 356 314 51 6.99 / 08:34 13:37:43
Run 00:25:04 06:54:30 323 286 43 7.21 / 08:18 14:02:47