27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

Harshad PADULKAR (#1169)
Finished
GUN TIME:  06:53:44
Place
158  OF 489
Male
142  OF 436
30-34
24  OF 71

Swim 00:49:28 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:49:28 00:49:28 239 216 40 2.3 / 26:01 07:55:31

T1 00:07:47 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:47 00:57:14 117 97 23 - / - 08:03:17

Cycle 03:18:50 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 6.9km 00:13:18 01:10:32 175 165 33 30.7 / 01:57 08:16:35
Bike 27.3km 00:43:19 01:53:51 179 168 29 28.93 / 02:04 08:59:54
Bike 47.6km 00:45:10 02:39:01 198 186 32 28.06 / 02:08 09:45:04
Bike 68km 00:46:13 03:25:14 180 170 29 27.63 / 02:10 10:31:17
Cycle 00:50:51 04:16:04 173 163 28 27.15 / 02:12 11:22:07

T2 00:02:42 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:42 04:18:46 40 34 7 - / - 11:24:49

Run 02:34:59 20.7km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2k 00:01:35 04:20:20 349 316 51 11.57 / 05:11 11:26:23
Run 3.6km 00:27:23 04:47:42 344 309 48 7.46 / 08:02 11:53:45
Run 7k 00:25:57 05:13:39 305 271 39 7.65 / 07:50 12:19:42
Run 10.4km 00:26:37 05:40:15 274 243 33 7.65 / 07:50 12:46:18
Run 13.8k 00:25:20 06:05:35 249 219 31 7.75 / 07:44 13:11:38
Run 17.15km 00:23:35 06:29:09 205 182 27 7.86 / 07:37 13:35:12
Run 00:24:35 06:53:44 191 170 27 8 / 07:29 13:59:47