27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

Elton CONCEICAO (#1163)
Finished
GUN TIME:  07:15:29
Place
235  OF 489
Male
210  OF 436
30-34
36  OF 71

Swim 00:57:05 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:57:05 00:57:05 409 365 61 1.99 / 30:02 08:00:43

T1 00:08:01 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:01 01:05:06 134 112 26 - / - 08:08:44

Cycle 03:35:33 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 6.9km 00:14:39 01:19:45 391 353 60 27.85 / 02:09 08:23:23
Bike 27.3km 00:45:56 02:05:41 309 287 50 27.03 / 02:13 09:09:19
Bike 47.6km 00:46:08 02:51:49 294 272 48 26.76 / 02:14 09:55:27
Bike 68km 00:49:30 03:41:19 267 245 46 26.17 / 02:17 10:44:57
Cycle 00:59:20 04:40:38 301 275 49 25.05 / 02:23 11:44:16

T2 00:04:03 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:03 04:44:40 122 102 19 - / - 11:48:18

Run 02:30:49 20.7km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2k 00:01:18 04:45:58 152 140 25 11.57 / 05:11 11:49:36
Run 3.6km 00:23:55 05:09:53 200 180 28 8.56 / 07:00 12:13:31
Run 7k 00:24:25 05:34:17 199 176 27 8.46 / 07:05 12:37:55
Run 10.4km 00:25:52 06:00:09 193 172 27 8.26 / 07:15 13:03:47
Run 13.8k 00:24:01 06:24:09 178 158 26 8.32 / 07:12 13:27:47
Run 17.15km 00:26:18 06:50:27 167 149 25 8.15 / 07:21 13:54:04
Run 00:25:03 07:15:29 164 146 24 8.22 / 07:17 14:19:06