27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

Abhinav RAMESH (#1138)
Finished
GUN TIME:  05:26:29
Place
19  OF 490
Male
18  OF 437
30-34
5  OF 71

Swim 00:44:20 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:44:20 00:44:20 124 111 25 2.57 / 23:19 07:46:22

T1 00:06:49 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:49 00:51:09 65 53 11 - / - 07:53:11

Cycle 02:40:23 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 6.9km 00:10:36 01:01:45 2 2 1 38.51 / 01:33 08:03:47
Bike 27.3km 00:34:21 01:36:06 6 6 2 36.44 / 01:38 08:38:08
Bike 47.6km 00:36:28 02:12:34 10 10 4 35.08 / 01:42 09:14:36
Bike 68km 00:37:11 02:49:45 13 13 4 34.48 / 01:44 09:51:47
Cycle 00:41:47 03:31:32 13 13 4 33.67 / 01:46 10:33:33

T2 00:05:14 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:14 03:36:45 220 185 36 - / - 10:38:47

Run 01:49:44 20.7km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2k 00:01:07 03:37:52 40 36 8 11.57 / 05:11 10:39:54
Run 3.6km 00:18:00 03:55:51 36 33 7 11.31 / 05:18 10:57:53
Run 7k 00:18:07 04:13:58 32 29 6 11.28 / 05:18 11:16:00
Run 10.4km 00:18:22 04:32:19 24 21 5 11.22 / 05:20 11:34:21
Run 13.8k 00:17:28 04:49:46 20 18 5 11.33 / 05:17 11:51:48
Run 17.15km 00:18:22 05:08:08 18 17 5 11.22 / 05:20 12:10:10
Run 00:18:22 05:26:29 17 17 5 11.3 / 05:18 12:28:31