IRONMAN 70.3 GOA (2024)
Himanshu PURI (#113)
Finished
GUN TIME:
07:01:34
Place
180
OF
489
Male
163
OF
436
35-39
41
OF
106
Swim 00:41:35 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:41:35 | 00:41:35 | 82 | 72 | 17 | 2.74 / 21:52 | 07:42:52 |
T1 00:06:29 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:29 | 00:48:04 | 50 | 42 | 8 | - / - | 07:49:21 |
Cycle 03:22:16 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:12:52 | 01:00:55 | 118 | 113 | 26 | 31.72 / 01:53 | 08:02:13 |
Bike 27.3km | 00:41:45 | 01:42:40 | 115 | 109 | 26 | 29.99 / 02:00 | 08:43:58 |
Bike 47.6km | 00:44:26 | 02:27:06 | 149 | 143 | 34 | 28.83 / 02:04 | 09:28:24 |
Bike 68km | 00:49:36 | 03:16:42 | 184 | 172 | 39 | 27.51 / 02:10 | 10:18:00 |
Cycle | 00:53:38 | 04:10:20 | 202 | 188 | 43 | 26.69 / 02:14 | 11:11:37 |
T2 00:03:53 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:53 | 04:14:12 | 111 | 93 | 21 | - / - | 11:15:30 |
Run 02:47:22 20.7km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:01:15 | 04:15:27 | 121 | 110 | 23 | 11.57 / 05:11 | 11:16:44 |
Run 3.6km | 00:36:09 | 04:51:36 | 478 | 425 | 106 | 5.77 / 10:23 | 11:52:53 |
Run 7k | 00:31:31 | 05:23:06 | 474 | 422 | 106 | 6.09 / 09:50 | 12:24:23 |
Run 10.4km | 00:24:13 | 05:47:18 | 430 | 381 | 93 | 6.7 / 08:57 | 12:48:36 |
Run 13.8k | 00:22:59 | 06:10:16 | 358 | 316 | 80 | 7.13 / 08:24 | 13:11:34 |
Run 17.15km | 00:25:38 | 06:35:54 | 312 | 274 | 73 | 7.24 / 08:17 | 13:37:11 |
Run | 00:25:41 | 07:01:34 | 283 | 248 | 64 | 7.41 / 08:05 | 14:02:51 |
Social Share