IRONMAN 70.3 GOA (2024)
SHUBHAM GHADGE (#1104)
Finished
GUN TIME:
07:53:56
Place
369
OF
489
Male
332
OF
436
25-29
39
OF
53
Swim 00:40:44 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:40:44 | 00:40:44 | 69 | 60 | 6 | 2.79 / 21:25 | 07:43:16 |
T1 00:10:22 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:22 | 00:51:05 | 303 | 264 | 33 | - / - | 07:53:37 |
Cycle 03:34:15 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:13:25 | 01:04:30 | 198 | 184 | 22 | 30.44 / 01:58 | 08:07:02 |
Bike 27.3km | 00:45:45 | 01:50:15 | 263 | 242 | 31 | 27.69 / 02:10 | 08:52:47 |
Bike 47.6km | 00:45:40 | 02:35:55 | 245 | 226 | 27 | 27.24 / 02:12 | 09:38:27 |
Bike 68km | 00:51:57 | 03:27:52 | 275 | 253 | 30 | 26.08 / 02:18 | 10:30:24 |
Cycle | 00:57:29 | 04:25:20 | 288 | 262 | 32 | 25.2 / 02:22 | 11:27:52 |
T2 00:06:43 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:43 | 04:32:02 | 354 | 310 | 44 | - / - | 11:34:34 |
Run 03:21:55 20.7km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:01:38 | 04:33:39 | 383 | 345 | 45 | 11.57 / 05:11 | 11:36:11 |
Run 3.6km | 00:28:04 | 05:01:43 | 362 | 325 | 40 | 7.27 / 08:14 | 12:04:14 |
Run 7k | 00:29:54 | 05:31:36 | 387 | 344 | 42 | 7.04 / 08:30 | 12:34:08 |
Run 10.4km | 00:35:02 | 06:06:38 | 443 | 394 | 47 | 6.59 / 09:05 | 13:09:10 |
Run 13.8k | 00:33:45 | 06:40:23 | 464 | 414 | 49 | 6.45 / 09:18 | 13:42:55 |
Run 17.15km | 00:37:40 | 07:18:02 | 472 | 420 | 50 | 6.18 / 09:42 | 14:20:34 |
Run | 00:35:54 | 07:53:56 | 482 | 429 | 51 | 6.14 / 09:46 | 14:56:28 |
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