27th October 2024 | GOA, India

IRONMAN 70.3 GOA (2024)

Rajsekhar LAHA (#1092)
Finished
GUN TIME:  07:50:04
Place
355  OF 489
Male
319  OF 436
25-29
37  OF 53

Swim 00:51:23 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:51:23 00:51:23 290 263 34 2.21 / 27:02 07:55:31

T1 00:10:11 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:10:11 01:01:34 288 251 32 - / - 08:05:42

Cycle 03:40:23 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 6.9km 00:13:31 01:15:04 216 200 28 30.18 / 01:59 08:19:13
Bike 27.3km 00:45:18 02:00:22 247 229 27 27.84 / 02:09 09:04:31
Bike 47.6km 00:46:44 02:47:06 257 237 28 27.05 / 02:13 09:51:15
Bike 68km 00:54:09 03:41:15 305 279 34 25.6 / 02:20 10:45:24
Cycle 01:00:41 04:41:56 340 311 37 24.5 / 02:26 11:46:04

T2 00:08:17 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:08:17 04:50:12 437 387 50 - / - 11:54:20

Run 02:59:52 20.7km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.2k 00:01:58 04:52:10 458 409 50 11.57 / 05:11 11:56:18
Run 3.6km 00:32:26 05:24:35 462 411 49 6.28 / 09:33 12:28:43
Run 7k 00:29:15 05:53:50 450 400 47 6.6 / 09:05 12:57:58
Run 10.4km 00:31:36 06:25:25 453 404 48 6.55 / 09:09 13:29:33
Run 13.8k 00:29:13 06:54:37 438 389 47 6.65 / 09:00 13:58:45
Run 17.15km 00:29:14 07:23:51 417 369 43 6.67 / 08:59 14:27:59
Run 00:26:13 07:50:04 388 344 39 6.89 / 08:42 14:54:12