27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

Lakshay RATHI (#1075)
Finished
GUN TIME:  08:00:16
Place
396  OF 489
Male
356  OF 436
25-29
45  OF 53

Swim 00:53:43 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:53:43 00:53:43 351 314 36 2.12 / 28:16 08:03:36

T1 00:11:30 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:11:30 01:05:13 363 318 43 - / - 08:15:05

Cycle 03:40:50 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 6.9km 00:13:27 01:18:39 200 186 23 30.36 / 01:58 08:28:32
Bike 27.3km 00:45:27 02:04:06 249 231 28 27.81 / 02:09 09:13:59
Bike 47.6km 00:47:37 02:51:43 283 261 32 26.81 / 02:14 10:01:36
Bike 68km 00:53:31 03:45:14 308 282 35 25.55 / 02:20 10:55:07
Cycle 01:00:49 04:46:03 347 318 39 24.45 / 02:27 11:55:55

T2 00:05:25 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:25 04:51:28 239 203 27 - / - 12:01:20

Run 03:08:49 20.7km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.2k 00:01:24 04:52:51 221 202 29 11.57 / 05:11 12:02:43
Run 3.6km 00:28:27 05:21:17 365 326 41 7.24 / 08:17 12:31:10
Run 7k 00:32:02 05:53:19 429 380 45 6.79 / 08:50 13:03:11
Run 10.4km 00:32:32 06:25:50 440 391 46 6.61 / 09:04 13:35:43
Run 13.8k 00:29:43 06:55:33 435 386 46 6.67 / 08:59 14:05:25
Run 17.15km 00:32:32 07:28:04 435 386 47 6.55 / 09:09 14:37:57
Run 00:32:12 08:00:16 444 395 48 6.56 / 09:08 15:10:09