IRONMAN 70.3 GOA (2024)
Jalaj ARORA (#1070)
Finished
GUN TIME:
06:20:12
Place
80
OF
489
Male
73
OF
436
25-29
10
OF
53
Swim 00:37:27 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:37:27 | 00:37:27 | 38 | 32 | 4 | 3.04 / 19:42 | 07:39:19 |
T1 00:06:39 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:39 | 00:44:06 | 56 | 47 | 6 | - / - | 07:45:57 |
Cycle 03:06:07 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:12:10 | 00:56:15 | 51 | 51 | 6 | 33.57 / 01:47 | 07:58:07 |
Bike 27.3km | 00:39:05 | 01:35:20 | 55 | 53 | 6 | 31.96 / 01:52 | 08:37:12 |
Bike 47.6km | 00:42:29 | 02:17:49 | 78 | 73 | 8 | 30.47 / 01:58 | 09:19:41 |
Bike 68km | 00:45:32 | 03:03:21 | 91 | 86 | 10 | 29.36 / 02:02 | 10:05:13 |
Cycle | 00:46:52 | 03:50:12 | 84 | 79 | 9 | 29.01 / 02:04 | 10:52:04 |
T2 00:03:22 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:22 | 03:53:34 | 72 | 59 | 8 | - / - | 10:55:26 |
Run 02:26:38 20.7km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:01:05 | 03:54:39 | 33 | 30 | 10 | 11.57 / 05:11 | 10:56:31 |
Run 3.6km | 00:24:40 | 04:19:18 | 227 | 202 | 22 | 8.39 / 07:08 | 11:21:10 |
Run 7k | 00:20:48 | 04:40:06 | 143 | 129 | 16 | 9.02 / 06:38 | 11:41:57 |
Run 10.4km | 00:24:55 | 05:05:00 | 147 | 134 | 16 | 8.73 / 06:52 | 12:06:52 |
Run 13.8k | 00:25:17 | 05:30:17 | 153 | 137 | 17 | 8.56 / 07:00 | 12:32:09 |
Run 17.15km | 00:25:15 | 05:55:31 | 145 | 130 | 15 | 8.41 / 07:07 | 12:57:23 |
Run | 00:24:41 | 06:20:12 | 147 | 131 | 15 | 8.45 / 07:05 | 13:22:04 |
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