27th October 2024 | GOA, India

IRONMAN 70.3 GOA (2024)

Jalaj ARORA (#1070)
Finished
GUN TIME:  06:20:12
Place
80  OF 489
Male
73  OF 436
25-29
10  OF 53

Swim 00:37:27 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:37:27 00:37:27 38 32 4 3.04 / 19:42 07:39:19

T1 00:06:39 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:39 00:44:06 56 47 6 - / - 07:45:57

Cycle 03:06:07 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 6.9km 00:12:10 00:56:15 51 51 6 33.57 / 01:47 07:58:07
Bike 27.3km 00:39:05 01:35:20 55 53 6 31.96 / 01:52 08:37:12
Bike 47.6km 00:42:29 02:17:49 78 73 8 30.47 / 01:58 09:19:41
Bike 68km 00:45:32 03:03:21 91 86 10 29.36 / 02:02 10:05:13
Cycle 00:46:52 03:50:12 84 79 9 29.01 / 02:04 10:52:04

T2 00:03:22 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:22 03:53:34 72 59 8 - / - 10:55:26

Run 02:26:38 20.7km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.2k 00:01:05 03:54:39 33 30 10 11.57 / 05:11 10:56:31
Run 3.6km 00:24:40 04:19:18 227 202 22 8.39 / 07:08 11:21:10
Run 7k 00:20:48 04:40:06 143 129 16 9.02 / 06:38 11:41:57
Run 10.4km 00:24:55 05:05:00 147 134 16 8.73 / 06:52 12:06:52
Run 13.8k 00:25:17 05:30:17 153 137 17 8.56 / 07:00 12:32:09
Run 17.15km 00:25:15 05:55:31 145 130 15 8.41 / 07:07 12:57:23
Run 00:24:41 06:20:12 147 131 15 8.45 / 07:05 13:22:04