IRONMAN 70.3 GOA (2024)
Harshit GUPTA (#1068)
Finished
GUN TIME:
06:57:12
Place
167
OF
489
Male
151
OF
436
25-29
16
OF
53
Swim 00:49:35 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:49:35 | 00:49:35 | 245 | 220 | 26 | 2.29 / 26:05 | 07:52:38 |
T1 00:07:16 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:16 | 00:56:51 | 88 | 74 | 9 | - / - | 07:59:53 |
Cycle 03:17:52 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:13:29 | 01:10:19 | 206 | 192 | 24 | 30.27 / 01:58 | 08:13:22 |
Bike 27.3km | 00:42:08 | 01:52:27 | 147 | 140 | 13 | 29.45 / 02:02 | 08:55:30 |
Bike 47.6km | 00:43:31 | 02:35:58 | 151 | 145 | 13 | 28.81 / 02:04 | 09:39:01 |
Bike 68km | 00:46:59 | 03:22:57 | 155 | 147 | 15 | 27.99 / 02:08 | 10:26:00 |
Cycle | 00:51:45 | 04:14:42 | 159 | 150 | 17 | 27.29 / 02:11 | 11:17:44 |
T2 00:03:52 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:52 | 04:18:33 | 109 | 92 | 12 | - / - | 11:21:35 |
Run 02:38:40 20.7km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:01:26 | 04:19:59 | 258 | 236 | 36 | 11.57 / 05:11 | 11:23:01 |
Run 3.6km | 00:28:08 | 04:48:06 | 360 | 324 | 39 | 7.3 / 08:12 | 11:51:09 |
Run 7k | 00:24:35 | 05:12:41 | 285 | 251 | 28 | 7.75 / 07:43 | 12:15:43 |
Run 10.4km | 00:27:12 | 05:39:52 | 271 | 240 | 27 | 7.67 / 07:49 | 12:42:54 |
Run 13.8k | 00:25:57 | 06:05:48 | 252 | 222 | 26 | 7.72 / 07:46 | 13:08:51 |
Run 17.15km | 00:26:43 | 06:32:30 | 232 | 204 | 24 | 7.65 / 07:50 | 13:35:33 |
Run | 00:24:42 | 06:57:12 | 214 | 188 | 24 | 7.81 / 07:40 | 14:00:15 |
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