IRONMAN 70.3 GOA (2024)
Gokul PERUMAL (#1066)
Finished
GUN TIME:
08:02:52
Place
410
OF
489
Male
370
OF
436
25-29
47
OF
53
Swim 00:50:09 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:50:09 | 00:50:09 | 260 | 234 | 28 | 2.27 / 26:23 | 07:55:56 |
T1 00:12:19 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:12:19 | 01:02:27 | 400 | 354 | 45 | - / - | 08:08:15 |
Cycle 03:46:29 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:14:30 | 01:16:57 | 368 | 334 | 43 | 28.14 / 02:07 | 08:22:45 |
Bike 27.3km | 00:50:49 | 02:07:46 | 430 | 391 | 47 | 25.07 / 02:23 | 09:13:34 |
Bike 47.6km | 00:46:36 | 02:54:22 | 380 | 350 | 44 | 25.51 / 02:21 | 10:00:10 |
Bike 68km | 00:54:16 | 03:48:38 | 380 | 348 | 43 | 24.6 / 02:26 | 10:54:26 |
Cycle | 01:00:18 | 04:48:56 | 385 | 351 | 43 | 23.84 / 02:30 | 11:54:43 |
T2 00:06:51 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:51 | 04:55:46 | 364 | 318 | 45 | - / - | 12:01:34 |
Run 03:07:06 20.7km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:01:36 | 04:57:22 | 369 | 334 | 44 | 11.57 / 05:11 | 12:03:09 |
Run 3.6km | 00:27:41 | 05:25:02 | 350 | 314 | 37 | 7.38 / 08:07 | 12:30:49 |
Run 7k | 00:30:19 | 05:55:21 | 388 | 345 | 43 | 7.04 / 08:30 | 13:01:08 |
Run 10.4km | 00:30:20 | 06:25:40 | 394 | 349 | 43 | 6.94 / 08:38 | 13:31:28 |
Run 13.8k | 00:31:07 | 06:56:47 | 411 | 364 | 42 | 6.84 / 08:46 | 14:02:34 |
Run 17.15km | 00:32:55 | 07:29:41 | 419 | 371 | 44 | 6.66 / 09:00 | 14:35:28 |
Run | 00:33:11 | 08:02:52 | 439 | 390 | 47 | 6.62 / 09:03 | 15:08:39 |
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