27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

Ashim GARG (#1063)
Finished
GUN TIME:  06:23:32
Place
86  OF 489
Male
79  OF 436
25-29
11  OF 53

Swim 00:46:55 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:46:55 00:46:55 178 162 17 2.42 / 24:41 07:52:29

T1 00:07:50 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:50 00:54:45 121 101 14 - / - 08:00:18

Cycle 03:12:46 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 6.9km 00:13:11 01:07:55 155 148 16 30.96 / 01:56 08:13:29
Bike 27.3km 00:42:49 01:50:44 157 149 15 29.25 / 02:03 08:56:18
Bike 47.6km 00:44:18 02:35:02 173 164 16 28.47 / 02:06 09:40:36
Bike 68km 00:44:37 03:19:39 143 135 13 28.22 / 02:07 10:25:13
Cycle 00:47:51 04:07:30 122 114 12 28.01 / 02:08 11:13:03

T2 00:03:22 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:22 04:10:51 71 58 7 - / - 11:16:24

Run 02:12:42 20.7km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.2k 00:01:15 04:12:05 125 114 20 11.57 / 05:11 11:17:39
Run 3.6km 00:20:42 04:32:47 89 82 11 9.84 / 06:05 11:38:20
Run 7k 00:21:14 04:54:00 90 82 11 9.73 / 06:09 11:59:34
Run 10.4km 00:23:44 05:17:44 99 90 12 9.32 / 06:25 12:23:18
Run 13.8k 00:22:49 05:40:33 93 85 12 9.23 / 06:29 12:46:06
Run 17.15km 00:22:08 06:02:40 85 77 12 9.17 / 06:32 13:08:13
Run 00:20:53 06:23:32 73 65 10 9.34 / 06:25 13:29:06