IRONMAN 70.3 GOA (2024)
Anjan DAS (#1061)
Finished
GUN TIME:
08:12:18
Place
435
OF
489
Male
393
OF
436
25-29
50
OF
53
Swim 00:47:19 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:47:19 | 00:47:19 | 190 | 172 | 19 | 2.4 / 24:54 | 07:57:22 |
T1 00:13:07 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:13:07 | 01:00:25 | 426 | 376 | 46 | - / - | 08:10:28 |
Cycle 03:41:56 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:12:58 | 01:13:23 | 126 | 121 | 10 | 31.46 / 01:54 | 08:23:26 |
Bike 27.3km | 01:00:12 | 02:13:35 | 486 | 434 | 52 | 22.38 / 02:40 | 09:23:38 |
Bike 47.6km | 00:45:26 | 02:59:01 | 451 | 407 | 49 | 24.08 / 02:29 | 10:09:04 |
Bike 68km | 00:49:02 | 03:48:03 | 397 | 363 | 47 | 24.39 / 02:27 | 10:58:06 |
Cycle | 00:54:18 | 04:42:20 | 352 | 323 | 42 | 24.33 / 02:27 | 11:52:23 |
T2 00:03:50 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:50 | 04:46:10 | 104 | 87 | 11 | - / - | 11:56:12 |
Run 03:26:08 20.7km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:01:56 | 04:48:05 | 451 | 403 | 48 | 11.57 / 05:11 | 11:58:08 |
Run 3.6km | 00:31:59 | 05:20:04 | 460 | 409 | 48 | 6.37 / 09:24 | 12:30:06 |
Run 7k | 00:33:38 | 05:53:41 | 472 | 420 | 50 | 6.22 / 09:38 | 13:03:44 |
Run 10.4km | 00:36:02 | 06:29:43 | 478 | 426 | 52 | 6.02 / 09:57 | 13:39:45 |
Run 13.8k | 00:32:40 | 07:02:23 | 478 | 425 | 52 | 6.07 / 09:52 | 14:12:25 |
Run 17.15km | 00:36:00 | 07:38:22 | 483 | 430 | 52 | 5.95 / 10:04 | 14:48:24 |
Run | 00:33:56 | 08:12:18 | 484 | 431 | 52 | 6.01 / 09:58 | 15:22:20 |
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