27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

Alois RIGAM (#106)
Finished
GUN TIME:  05:20:44
Place
12  OF 489
Male
12  OF 436
50-54
1  OF 35

Swim 00:41:20 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:41:20 00:41:20 79 69 7 2.75 / 21:44 07:42:17

T1 00:06:23 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:23 00:47:42 42 35 6 - / - 07:48:39

Cycle 02:45:38 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 6.9km 00:12:05 00:59:46 44 44 6 33.79 / 01:46 08:00:44
Bike 27.3km 00:36:50 01:36:36 22 22 2 33.49 / 01:47 08:37:34
Bike 47.6km 00:36:32 02:13:08 19 19 1 33.42 / 01:47 09:14:06
Bike 68km 00:38:30 02:51:38 19 19 1 32.99 / 01:49 09:52:36
Cycle 00:41:42 03:33:19 20 20 1 32.6 / 01:50 10:34:17

T2 00:02:30 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:30 03:35:48 23 19 1 - / - 10:36:46

Run 01:44:56 20.7km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.2k 00:01:05 03:36:53 32 29 2 11.57 / 05:11 10:37:50
Run 3.6km 00:16:23 03:53:16 11 11 1 12.37 / 04:50 10:54:13
Run 7k 00:16:32 04:09:47 10 10 1 12.36 / 04:51 11:10:44
Run 10.4km 00:17:40 04:27:26 10 10 1 12.08 / 04:57 11:28:24
Run 13.8k 00:16:58 04:44:24 9 9 1 12.07 / 04:58 11:45:21
Run 17.15km 00:18:10 05:02:33 9 9 1 11.82 / 05:04 12:03:30
Run 00:18:12 05:20:44 10 10 1 11.81 / 05:04 12:21:42