27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

Aaroh DHOUNDIYAL (#1046)
Finished
GUN TIME:  07:56:45
Place
380  OF 489
Male
342  OF 436
25-29
40  OF 53

Swim 00:57:02 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:57:02 00:57:02 407 363 45 1.99 / 30:00 08:02:24

T1 00:11:06 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:11:06 01:08:07 349 304 41 - / - 08:13:29

Cycle 03:20:51 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 6.9km 00:13:30 01:21:37 211 195 27 30.24 / 01:59 08:26:59
Bike 27.3km 00:43:45 02:05:22 202 188 22 28.61 / 02:05 09:10:44
Bike 47.6km 00:43:50 02:49:12 185 176 21 28.25 / 02:07 09:54:34
Bike 68km 00:49:13 03:38:25 200 188 24 27.21 / 02:12 10:43:47
Cycle 00:50:34 04:28:58 190 177 22 26.88 / 02:13 11:34:20

T2 00:06:41 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:41 04:35:38 350 306 42 - / - 11:41:00

Run 03:21:07 20.7km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.2k 00:04:13 04:39:51 488 435 53 11.57 / 05:11 11:45:13
Run 3.6km 00:34:00 05:13:51 480 427 51 5.65 / 10:36 12:19:13
Run 7k 00:33:39 05:47:29 483 430 52 5.84 / 10:15 12:52:51
Run 10.4km 00:30:07 06:17:36 475 423 51 6.12 / 09:48 13:22:58
Run 13.8k 00:33:22 06:50:58 477 424 51 6.11 / 09:48 13:56:20
Run 17.15km 00:32:28 07:23:25 475 422 51 6.11 / 09:48 14:28:47
Run 00:33:20 07:56:45 478 425 50 6.16 / 09:43 15:02:06