27th October 2024 | GOA, India

IRONMAN 70.3 GOA (2024)

TOSHIYA HONDA (#101)
Finished
GUN TIME:  06:30:22
Place
104  OF 489
Male
95  OF 436
50-54
7  OF 35

Swim 00:41:34 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:41:34 00:41:34 80 70 8 2.74 / 21:52 07:42:16

T1 00:05:31 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:31 00:47:04 21 18 2 - / - 07:47:46

Cycle 02:56:08 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 6.9km 00:11:30 00:58:34 18 18 1 35.5 / 01:41 07:59:16
Bike 27.3km 00:36:38 01:35:12 18 18 1 34.03 / 01:45 08:35:54
Bike 47.6km 00:38:18 02:13:30 22 22 2 33.04 / 01:48 09:14:12
Bike 68km 00:40:34 02:54:04 26 25 3 32.2 / 01:51 09:54:46
Cycle 00:49:09 03:43:12 42 41 5 30.65 / 01:57 10:43:54

T2 00:04:31 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:31 03:47:42 166 140 10 - / - 10:48:24

Run 02:42:40 20.7km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.2k 00:01:08 03:48:50 50 45 3 11.57 / 05:11 10:49:32
Run 3.6km 00:22:09 04:10:58 132 120 9 9.28 / 06:27 11:11:40
Run 7k 00:22:23 04:33:20 133 121 9 9.2 / 06:31 11:34:02
Run 10.4km 00:21:57 04:55:17 105 96 8 9.23 / 06:29 11:55:58
Run 13.8k 00:24:06 05:19:22 112 100 8 9.03 / 06:38 12:20:04
Run 17.15km 00:33:48 05:53:09 165 147 11 8.17 / 07:20 12:53:51
Run 00:37:13 06:30:22 246 215 17 7.62 / 07:52 13:31:04