13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

TEAM Services (#4028)
Finished
TIME:  04:42:39
Place
4  OF 123
Male
4  OF 75
Relay
4  OF 75

Swim 00:33:08 1.90km

Location Split Race Time Pos Male Relay Speed/Pace
Swim Mid 00:17:05 00:17:05 15 13 13 3.33 / 17:59
Swim 00:16:02 00:33:08 16 14 14 3.43 / 17:26

T1 00:05:55 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T1 00:05:55 00:39:04 29 25 25 - / -

Cycle 02:38:59 90.0km

Location Split Race Time Pos Male Relay Speed/Pace
Bike 6.8km 00:11:40 00:50:44 11 10 10 34.95 / 01:42
Bike 22.6km 00:26:04 01:16:48 11 10 10 35.93 / 01:40
Bike42km 00:34:28 01:51:16 10 9 9 34.9 / 01:43
Bike 51.7km 00:16:55 02:08:11 8 7 7 34.8 / 01:43
Bike 86.9km 00:00:00 03:12:34 7 6 6 33.96 / 01:45
Cycle 00:05:29 03:18:04 7 6 6 33.96 / 01:45

T2 00:02:36 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T2 00:02:36 03:20:40 7 6 6 - / -

Run 01:21:59 21.1km

Location Split Race Time Pos Male Relay Speed/Pace
Run 2.9k 00:09:15 03:29:55 1 1 1 18.79 / 03:11
Run 3.65km 00:04:07 03:34:02 1 1 1 16.14 / 03:42
Run 4.2k 00:23:09 03:57:11 65 35 35 6.89 / 08:41
Run 7.1km 02:06:50 03:47:21 11 6 6 15.96 / 03:45
Run 9.9k 00:37:24 04:24:45 21 12 12 9.26 / 06:28
Run 10.6km 23:36:23 04:01:08 1 1 1 15.71 / 03:49
Run 11.3k 00:31:53 04:33:01 5 3 3 9.36 / 06:24
Run 14km 20:25:00 04:14:41 6 2 2 15.55 / 03:51
Run 17.6km 00:00:00 04:29:03 1 1 1 15.44 / 03:53
Run 00:00:00 04:42:39 1 1 1 15.44 / 03:53