13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

TEAM NDRF Team Tiger (#4017)
Finished
TIME:  06:04:11
Place
27  OF 123
Male
23  OF 75
Relay
23  OF 75

Swim 00:37:42 1.90km

Location Split Race Time Pos Male Relay Speed/Pace
Swim Mid 00:19:30 00:19:30 38 28 28 2.92 / 20:32
Swim 00:18:11 00:37:42 42 30 30 3.02 / 19:50

T1 00:06:05 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T1 00:06:05 00:43:47 31 26 26 - / -

Cycle 03:33:07 90.0km

Location Split Race Time Pos Male Relay Speed/Pace
Bike 6.8km 00:14:06 00:57:53 60 43 43 28.92 / 02:04
Bike 22.6km 00:34:32 01:32:25 62 47 47 27.88 / 02:09
Bike42km 00:45:19 02:17:44 77 53 53 26.82 / 02:14
Bike 51.7km 00:22:54 02:40:38 75 51 51 26.54 / 02:15
Bike 86.9km 00:00:00 04:08:54 63 42 42 25.41 / 02:21
Cycle 00:07:59 04:16:54 66 44 44 25.33 / 02:22

T2 00:03:22 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T2 00:03:22 04:20:16 33 29 29 - / -

Run 01:43:55 21.1km

Location Split Race Time Pos Male Relay Speed/Pace
Run 2.9k 00:11:29 04:31:45 20 19 19 15.14 / 03:57
Run 3.65km 00:04:27 04:36:12 17 16 16 13.55 / 04:25
Run 4.2k 00:29:44 05:05:56 94 56 56 5.51 / 10:52
Run 7.1km 10:13:39 04:52:54 26 20 20 13.05 / 04:35
Run 9.9k 00:49:07 05:42:02 94 60 60 7.26 / 08:15
Run 10.6km 23:28:58 05:11:00 21 19 19 12.53 / 04:47
Run 11.3k 00:40:49 05:51:49 63 41 41 7.4 / 08:06
Run 14km 10:06:40 05:28:28 29 22 22 12.31 / 04:52
Run 17.6km 00:00:00 05:47:05 17 16 16 12.16 / 04:55
Run 00:00:00 06:04:11 18 17 17 12.18 / 04:55