13th November 2022 | GOA, India

IRONMAN 70.3 GOA (2022)

TEAM Centre (#4007)
Finished
TIME:  07:18:54
Place
80  OF 123
Male
55  OF 75
Relay
55  OF 75

Swim 00:27:56 1.90km

Location Split Race Time Pos Male Relay Speed/Pace
Swim Mid 00:13:53 00:13:53 5 5 5 4.1 / 14:36
Swim 00:14:03 00:27:56 5 5 5 4.08 / 14:42

T1 00:05:55 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T1 00:05:55 00:33:51 26 22 22 - / -

Cycle 03:32:54 90.0km

Location Split Race Time Pos Male Relay Speed/Pace
Bike 6.8km 00:13:32 00:47:24 41 28 28 30.13 / 01:59
Bike 22.6km 00:31:26 01:18:50 38 29 29 30.15 / 01:59
Bike42km 00:43:31 02:02:21 51 37 37 28.47 / 02:06
Bike 51.7km 00:23:04 02:25:25 55 40 40 27.8 / 02:09
Bike 86.9km 00:00:00 03:59:00 64 43 43 25.41 / 02:21
Cycle 00:07:46 04:06:46 65 43 43 25.36 / 02:21

T2 00:07:19 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T2 00:07:19 04:14:06 117 70 70 - / -

Run 03:04:48 21.1km

Location Split Race Time Pos Male Relay Speed/Pace
Run 2.9k 00:20:05 04:34:12 109 72 72 8.65 / 06:55
Run 3.65km 00:09:27 04:43:39 113 72 72 7.31 / 08:12
Run 4.2k 00:07:46 04:51:25 67 37 37 6.75 / 08:53
Run 7.1km 00:23:03 05:14:28 116 73 73 7.05 / 08:30
Run 9.9k 00:23:53 05:38:22 104 66 66 7.04 / 08:30
Run 10.6km 00:10:14 05:48:36 116 73 73 6.73 / 08:54
Run 11.3k 00:08:14 05:56:50 107 67 67 6.59 / 09:05
Run 14km 00:24:51 06:21:41 117 75 75 6.58 / 09:06
Run 16.9k 00:23:36 06:45:18 78 44 44 6.7 / 08:56
Run 17.6km 00:08:56 06:54:14 114 72 72 6.59 / 09:05
Run 18.3k 00:08:17 07:02:31 64 34 34 6.51 / 09:12
Run 00:16:23 07:18:54 111 70 70 6.85 / 08:45