13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

TEAM INDIAN AIR FORCE TEAM (#4001)
Finished
TIME:  04:32:27
Place
3  OF 123
Male
3  OF 75
Relay
3  OF 75

Swim 00:30:47 1.90km

Location Split Race Time Pos Male Relay Speed/Pace
Swim Mid 00:15:47 00:15:47 12 10 10 3.61 / 16:36
Swim 00:15:00 00:30:47 13 11 11 3.7 / 16:12

T1 00:05:00 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T1 00:05:00 00:35:47 7 6 6 - / -

Cycle 02:27:04 90.0km

Location Split Race Time Pos Male Relay Speed/Pace
Bike 6.8km 00:10:21 00:46:09 3 3 3 39.38 / 01:31
Bike 22.6km 00:23:00 01:09:09 3 3 3 40.64 / 01:28
Bike42km 00:30:40 01:39:49 3 3 3 39.35 / 01:31
Bike 51.7km 00:15:56 01:55:45 3 3 3 38.79 / 01:32
Bike 86.9km 00:00:00 02:57:39 3 3 3 36.75 / 01:37
Cycle 00:05:12 03:02:51 4 4 4 36.71 / 01:38

T2 00:02:51 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T2 00:02:51 03:05:43 12 11 11 - / -

Run 01:26:44 21.1km

Location Split Race Time Pos Male Relay Speed/Pace
Run 2.9k 00:10:08 03:15:52 4 4 4 17.14 / 03:29
Run 3.65km 00:04:08 03:20:00 5 5 5 15.12 / 03:58
Run 4.2k 00:24:46 03:44:46 73 40 40 6.45 / 09:17
Run 7.1km 18:02:54 03:34:19 16 11 11 14.88 / 04:01
Run 9.9k 00:40:07 04:14:27 45 30 30 8.64 / 06:56
Run 10.6km 23:34:16 03:48:43 6 6 6 14.79 / 04:03
Run 11.3k 00:33:47 04:22:30 18 10 10 8.83 / 06:47
Run 14km 19:37:49 04:03:38 13 8 8 14.5 / 04:08
Run 17.6km 00:00:00 04:18:52 6 6 6 14.43 / 04:09
Run 00:00:00 04:32:27 5 5 5 14.59 / 04:06