13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

TEAM Swimbox India (#3125)
Finished
TIME:  07:01:33
Place
65  OF 123
Male
47  OF 75
Relay
47  OF 75

Swim 00:35:28 1.90km

Location Split Race Time Pos Male Relay Speed/Pace
Swim Mid 00:18:43 00:18:43 28 21 21 3.04 / 19:42
Swim 00:16:45 00:35:28 25 19 19 3.21 / 18:40

T1 00:07:08 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T1 00:07:08 00:42:37 51 41 41 - / -

Cycle 03:39:42 90.0km

Location Split Race Time Pos Male Relay Speed/Pace
Bike 6.8km 00:14:19 00:56:57 69 49 49 28.47 / 02:06
Bike 22.6km 00:33:07 01:30:04 58 44 44 28.58 / 02:05
Bike42km 00:43:36 02:13:40 66 46 46 27.67 / 02:10
Bike 51.7km 00:22:53 02:36:33 67 47 47 27.22 / 02:12
Bike 86.9km 00:00:00 04:14:36 72 47 47 24.59 / 02:26
Cycle 00:07:43 04:22:19 73 48 48 24.57 / 02:26

T2 00:02:59 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T2 00:02:59 04:25:19 16 15 15 - / -

Run 02:36:14 21.1km

Location Split Race Time Pos Male Relay Speed/Pace
Run 2.9k 00:15:59 04:41:19 65 47 47 10.88 / 05:30
Run 3.65km 00:07:32 04:48:51 74 53 53 9.18 / 06:32
Run 4.2k 00:06:18 04:55:09 27 16 16 8.44 / 07:06
Run 7.1km 00:17:41 05:12:50 76 53 53 8.96 / 06:41
Run 9.9k 00:18:21 05:31:12 26 16 16 9.01 / 06:39
Run 10.6km 00:06:42 05:37:54 68 48 48 8.76 / 06:50
Run 11.3k 00:06:49 05:44:43 23 14 14 8.53 / 07:01
Run 14km 00:20:05 06:04:48 77 52 52 8.44 / 07:06
Run 16.9k 00:20:40 06:25:29 32 18 18 8.43 / 07:06
Run 17.6km 00:07:37 06:33:06 72 50 50 8.26 / 07:15
Run 18.3k 00:08:28 06:41:34 23 12 12 8.05 / 07:26
Run 00:19:59 07:01:33 73 49 49 8.1 / 07:24