13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

TEAM Services... (#3121)
Finished
TIME:  04:32:21
Place
2  OF 123
Male
2  OF 75
Relay
2  OF 75

Swim 00:29:54 1.90km

Location Split Race Time Pos Male Relay Speed/Pace
Swim Mid 00:15:41 00:15:41 11 9 9 3.63 / 16:31
Swim 00:14:12 00:29:54 11 9 9 3.81 / 15:44

T1 00:05:01 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T1 00:05:01 00:34:55 8 7 7 - / -

Cycle 02:23:58 90.0km

Location Split Race Time Pos Male Relay Speed/Pace
Bike 6.8km 00:10:07 00:45:03 2 2 2 40.26 / 01:29
Bike 22.6km 00:22:39 01:07:42 2 2 2 41.36 / 01:27
Bike42km 00:29:10 01:36:52 2 2 2 40.67 / 01:28
Bike 51.7km 00:15:01 01:51:53 2 2 2 40.3 / 01:29
Bike 86.9km 00:00:00 02:53:23 2 2 2 37.65 / 01:35
Cycle 00:05:30 02:58:53 2 2 2 37.5 / 01:35

T2 00:03:12 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T2 00:03:12 03:02:05 20 19 19 - / -

Run 01:30:15 21.1km

Location Split Race Time Pos Male Relay Speed/Pace
Run 2.9k 00:10:28 03:12:34 7 7 7 16.6 / 03:36
Run 3.65km 00:03:58 03:16:32 7 7 7 14.95 / 04:00
Run 4.2k 00:25:06 03:41:38 77 43 43 6.37 / 09:24
Run 7.1km 22:12:47 03:31:04 18 13 13 14.69 / 04:04
Run 9.9k 00:42:26 04:13:31 55 37 37 8.31 / 07:12
Run 10.6km 23:32:57 03:46:28 8 8 8 14.33 / 04:11
Run 11.3k 00:35:45 04:22:13 27 16 16 8.46 / 07:05
Run 14km 19:29:34 04:01:47 16 11 11 14.07 / 04:15
Run 17.6km 00:00:00 04:18:03 7 7 7 13.9 / 04:18
Run 00:00:00 04:32:21 7 7 7 14.02 / 04:16