13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

TEAM The Ghee Roasters (#3116)
Finished
TIME:  06:56:44
Place
60  OF 123
Mixed
13  OF 30
Relay
13  OF 30

Swim 00:41:43 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace
Swim Mid 00:22:17 00:22:17 58 11 11 2.55 / 23:28
Swim 00:19:25 00:41:43 60 14 14 2.73 / 21:57

T1 00:08:36 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T1 00:08:36 00:50:19 97 23 23 - / -

Cycle 04:09:18 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Bike 6.8km 00:15:39 01:05:59 101 27 27 26.04 / 02:18
Bike 22.6km 00:36:43 01:42:42 75 17 17 25.88 / 02:19
Bike42km 00:50:58 02:33:40 100 25 25 24.38 / 02:27
Bike 51.7km 00:24:44 02:58:24 96 24 24 24.21 / 02:28
Bike 86.9km 00:00:00 04:51:50 107 22 22 21.58 / 02:46
Cycle 00:07:48 04:59:38 109 22 22 21.65 / 02:46

T2 00:07:19 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T2 00:07:19 05:06:58 116 29 29 - / -

Run 01:49:46 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace
Run 2.9k 00:12:55 05:19:53 35 5 5 13.46 / 04:27
Run 3.65km 00:05:14 05:25:07 33 5 5 11.89 / 05:02
Run 4.2k 00:32:07 05:57:14 103 25 25 5.01 / 11:58
Run 7.1km 03:16:28 05:43:41 41 8 8 11.59 / 05:10
Run 9.9k 00:51:00 06:34:42 111 27 27 6.77 / 08:51
Run 10.6km 23:27:55 06:02:37 30 4 4 11.42 / 05:15
Run 11.3k 00:42:31 06:45:08 93 24 24 6.9 / 08:41
Run 14km 17:32:40 06:21:07 38 7 7 11.32 / 05:17
Run 17.6km 00:00:00 06:40:20 29 4 4 11.3 / 05:18
Run 00:00:00 06:56:44 26 3 3 11.53 / 05:12