13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

TEAM Rockets (#3112)
Finished
TIME:  07:15:41
Place
77  OF 123
Mixed
19  OF 30
Relay
19  OF 30

Swim 00:36:33 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace
Swim Mid 00:18:50 00:18:50 31 5 5 3.02 / 19:49
Swim 00:17:42 00:36:33 33 5 5 3.11 / 19:14

T1 00:07:59 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T1 00:07:59 00:44:32 77 16 16 - / -

Cycle 04:12:23 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Bike 6.8km 00:15:12 00:59:45 94 24 24 26.81 / 02:14
Bike 22.6km 00:38:55 01:38:40 79 19 19 25.04 / 02:23
Bike42km 00:53:19 02:31:59 113 28 28 23.45 / 02:33
Bike 51.7km 00:24:26 02:56:25 111 27 27 23.52 / 02:33
Bike 86.9km 00:00:00 04:49:05 111 25 25 21.32 / 02:48
Cycle 00:07:50 04:56:55 113 25 25 21.39 / 02:48

T2 00:05:15 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T2 00:05:15 05:02:11 91 17 17 - / -

Run 02:13:30 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace
Run 2.9k 00:15:38 05:17:49 58 11 11 11.12 / 05:23
Run 3.65km 00:06:13 05:24:02 59 12 12 9.88 / 06:04
Run 4.2k 00:06:51 05:30:53 13 3 3 8.77 / 06:50
Run 7.1km 00:16:22 05:47:16 67 14 14 9.44 / 06:21
Run 9.9k 00:15:24 06:02:40 9 3 3 9.81 / 06:06
Run 10.6km 00:07:12 06:09:52 56 12 12 9.39 / 06:23
Run 11.3k 00:05:32 06:15:24 7 3 3 9.25 / 06:28
Run 14km 00:16:48 06:32:12 61 14 14 9.33 / 06:25
Run 16.9k 00:16:08 06:48:21 5 3 3 9.55 / 06:16
Run 17.6km 00:08:18 06:56:39 53 12 12 9.22 / 06:30
Run 18.3k 00:05:29 07:02:08 5 3 3 9.15 / 06:33
Run 00:13:32 07:15:41 49 11 11 9.48 / 06:19