13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

TEAM Hawks (#3105)
Finished
TIME:  06:54:21
Place
58  OF 123
Mixed
11  OF 30
Relay
11  OF 30

Swim 00:38:57 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace
Swim Mid 00:20:44 00:20:44 49 9 9 2.74 / 21:49
Swim 00:18:13 00:38:57 48 9 9 2.92 / 20:30

T1 00:07:19 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T1 00:07:19 00:46:17 59 10 10 - / -

Cycle 03:12:03 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Bike 6.8km 00:12:24 00:58:41 17 4 4 32.89 / 01:49
Bike 22.6km 00:29:25 01:28:06 20 4 4 32.42 / 01:51
Bike42km 00:41:21 02:09:27 31 8 8 30.29 / 01:58
Bike 51.7km 00:19:59 02:29:26 31 7 7 30.07 / 01:59
Bike 86.9km 00:00:00 03:52:05 33 8 8 28.06 / 02:08
Cycle 00:06:15 03:58:20 34 8 8 28.11 / 02:08

T2 00:03:59 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T2 00:03:59 04:02:20 59 6 6 - / -

Run 02:52:00 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace
Run 2.9k 00:17:47 04:20:08 88 19 19 9.77 / 06:08
Run 3.65km 00:08:36 04:28:44 96 20 20 8.18 / 07:19
Run 4.2k 00:07:13 04:35:57 47 11 11 7.49 / 08:00
Run 7.1km 00:21:52 04:57:50 105 24 24 7.67 / 07:49
Run 9.9k 00:19:34 05:17:24 69 16 16 7.91 / 07:34
Run 10.6km 00:08:49 05:26:13 98 23 23 7.58 / 07:54
Run 11.3k 00:07:11 05:33:24 61 15 15 7.44 / 08:03
Run 14km 00:20:56 05:54:21 100 24 24 7.49 / 08:00
Run 16.9k 00:21:47 06:16:08 57 17 17 7.57 / 07:55
Run 17.6km 00:08:17 06:24:25 93 22 22 7.43 / 08:04
Run 18.3k 00:07:33 06:31:58 42 13 13 7.33 / 08:10
Run 00:22:22 06:54:21 92 22 22 7.35 / 08:09