13th November 2022 | GOA, India

IRONMAN 70.3 GOA (2022)

TEAM A Tri (#3097)
Finished
TIME:  06:44:49
Place
52  OF 123
Mixed
8  OF 30
Relay
8  OF 30

Swim 00:50:31 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace
Swim Mid 00:25:44 00:25:44 93 21 21 2.21 / 27:05
Swim 00:24:47 00:50:31 101 24 24 2.25 / 26:35

T1 00:05:57 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T1 00:05:57 00:56:29 30 3 3 - / -

Cycle 03:28:27 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Bike 6.8km 00:14:21 01:10:50 70 17 17 28.42 / 02:06
Bike 22.6km 00:32:41 01:43:31 54 12 12 28.82 / 02:04
Bike42km 00:42:32 02:26:03 56 13 13 28.13 / 02:07
Bike 51.7km 00:21:52 02:47:55 54 13 13 27.83 / 02:09
Bike 86.9km 00:00:00 04:17:29 53 14 14 25.93 / 02:18
Cycle 00:07:27 04:24:56 56 14 14 25.9 / 02:18

T2 00:05:32 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T2 00:05:32 04:30:28 97 19 19 - / -

Run 02:14:21 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace
Run 2.9k 00:15:47 04:46:16 61 12 12 11.01 / 05:26
Run 3.65km 00:06:01 04:52:17 58 11 11 9.9 / 06:03
Run 4.2k 00:37:39 05:29:56 122 30 30 4.23 / 14:09
Run 7.1km 12:53:31 05:13:26 61 13 13 9.91 / 06:03
Run 9.9k 00:28:55 05:42:22 57 14 14 8.26 / 07:15
Run 10.6km 23:54:05 05:36:27 53 11 11 9.63 / 06:13
Run 11.3k 00:40:00 06:16:27 115 28 28 6.39 / 09:22
Run 14km 12:06:15 05:59:21 59 13 13 9.45 / 06:20
Run 16.9k 00:30:15 06:29:37 30 9 9 8.51 / 07:03
Run 17.6km 23:53:36 06:23:13 50 11 11 9.36 / 06:24
Run 00:00:00 06:44:49 51 12 12 9.42 / 06:22