13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

TEAM Team R.A.M (#3095)
Finished
TIME:  05:30:35
Place
18  OF 123
Mixed
2  OF 30
Relay
2  OF 30

Swim 00:33:43 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace
Swim Mid 00:17:34 00:17:34 20 3 3 3.24 / 18:30
Swim 00:16:08 00:33:43 18 3 3 3.38 / 17:44

T1 00:06:24 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T1 00:06:24 00:40:07 37 4 4 - / -

Cycle 03:00:09 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Bike 6.8km 00:12:13 00:52:21 14 2 2 33.37 / 01:47
Bike 22.6km 00:27:04 01:19:25 13 2 2 34.51 / 01:44
Bike42km 00:36:58 01:56:23 17 2 2 33.04 / 01:48
Bike 51.7km 00:18:56 02:15:19 17 2 2 32.58 / 01:50
Bike 86.9km 00:00:00 03:34:10 19 3 3 29.95 / 02:00
Cycle 00:06:07 03:40:17 20 3 3 29.97 / 02:00

T2 00:03:27 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T2 00:03:27 03:43:45 36 2 2 - / -

Run 01:46:49 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace
Run 2.9k 00:12:02 03:55:48 24 3 3 14.44 / 04:09
Run 3.65km 00:04:46 04:00:34 25 3 3 12.84 / 04:40
Run 4.2k 00:28:55 04:29:29 95 24 24 5.51 / 10:53
Run 7.1km 02:57:42 04:17:10 33 6 6 12.74 / 04:42
Run 9.9k 00:48:40 05:05:51 97 24 24 7.23 / 08:17
Run 10.6km 23:28:45 04:34:36 22 3 3 12.5 / 04:47
Run 11.3k 00:41:53 05:16:29 69 16 16 7.31 / 08:12
Run 14km 06:19:14 04:52:22 32 6 6 12.24 / 04:54
Run 17.6km 00:00:00 05:11:30 21 2 2 12.03 / 04:59
Run 00:00:00 05:30:35 23 2 2 11.85 / 05:03