13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

TEAM RISING DEGMA (#3092)
Finished
TIME:  07:18:20
Place
79  OF 123
Male
54  OF 75
Relay
54  OF 75

Swim 00:42:36 1.90km

Location Split Race Time Pos Male Relay Speed/Pace
Swim Mid 00:22:56 00:22:56 67 48 48 2.48 / 24:09
Swim 00:19:40 00:42:36 66 46 46 2.67 / 22:25

T1 00:07:52 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T1 00:07:52 00:50:29 74 52 52 - / -

Cycle 03:32:23 90.0km

Location Split Race Time Pos Male Relay Speed/Pace
Bike 6.8km 00:14:00 01:04:30 56 40 40 29.12 / 02:03
Bike 22.6km 00:33:10 01:37:40 55 41 41 28.74 / 02:05
Bike42km 00:43:29 02:21:09 64 44 44 27.79 / 02:09
Bike 51.7km 00:21:46 02:42:55 62 44 44 27.59 / 02:10
Bike 86.9km 00:00:00 04:14:38 59 40 40 25.54 / 02:20
Cycle 00:08:15 04:22:53 64 42 42 25.42 / 02:21

T2 00:07:31 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T2 00:07:31 04:30:24 119 72 72 - / -

Run 02:47:55 21.1km

Location Split Race Time Pos Male Relay Speed/Pace
Run 2.9k 00:18:34 04:48:59 97 66 66 9.36 / 06:24
Run 3.65km 00:07:28 04:56:27 94 66 66 8.29 / 07:13
Run 4.2k 00:07:02 05:03:29 45 28 28 7.62 / 07:52
Run 7.1km 00:19:05 05:22:34 94 64 64 8.16 / 07:20
Run 9.9k 00:19:51 05:42:26 58 39 39 8.24 / 07:16
Run 10.6km 00:07:51 05:50:17 88 61 61 7.96 / 07:32
Run 11.3k 00:07:46 05:58:03 49 33 33 7.73 / 07:45
Run 14km 00:21:04 06:19:07 94 64 64 7.72 / 07:45
Run 16.9k 00:21:25 06:40:33 51 30 30 7.79 / 07:42
Run 17.6km 00:09:16 06:49:49 89 60 60 7.57 / 07:55
Run 18.3k 00:07:50 06:57:39 39 21 21 7.45 / 08:02
Run 00:20:41 07:18:20 89 59 59 7.53 / 07:57