13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

TEAM Xtraamilers (#3088)
Finished
TIME:  05:49:40
Place
24  OF 123
Male
22  OF 75
Relay
22  OF 75

Swim 00:44:07 1.90km

Location Split Race Time Pos Male Relay Speed/Pace
Swim Mid 00:23:14 00:23:14 70 49 49 2.45 / 24:28
Swim 00:20:53 00:44:07 76 52 52 2.58 / 23:13

T1 00:07:39 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T1 00:07:39 00:51:47 68 48 48 - / -

Cycle 02:53:43 90.0km

Location Split Race Time Pos Male Relay Speed/Pace
Bike 6.8km 00:11:58 01:03:45 12 11 11 34.07 / 01:45
Bike 22.6km 00:28:25 01:32:10 17 15 15 33.57 / 01:47
Bike42km 00:35:45 02:07:55 16 15 15 33.09 / 01:48
Bike 51.7km 00:18:46 02:26:41 16 15 15 32.68 / 01:50
Bike 86.9km 00:00:00 03:38:54 15 14 14 31.19 / 01:55
Cycle 00:06:36 03:45:31 18 16 16 31.08 / 01:55

T2 00:03:21 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T2 00:03:21 03:48:52 31 27 27 - / -

Run 02:00:47 21.1km

Location Split Race Time Pos Male Relay Speed/Pace
Run 2.9k 00:13:17 04:02:09 38 33 33 13.09 / 04:34
Run 3.65km 00:05:05 04:07:14 34 29 29 11.75 / 05:06
Run 4.2k 00:35:00 04:42:14 109 67 67 4.72 / 12:42
Run 7.1km 14:41:15 04:26:49 45 34 34 11.22 / 05:20
Run 9.9k 00:56:54 05:23:43 119 74 74 6.26 / 09:34
Run 10.6km 23:24:19 04:48:02 36 30 30 10.74 / 05:34
Run 11.3k 00:48:11 05:36:13 117 73 73 6.31 / 09:30
Run 14km 09:15:05 05:07:58 45 33 33 10.62 / 05:38
Run 17.6km 00:00:00 05:30:13 36 29 29 10.41 / 05:45
Run 00:00:00 05:49:40 37 30 30 10.48 / 05:43