13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

TEAM Velo Greens (#3086)
Finished
TIME:  07:44:13
Place
100  OF 123
Male
66  OF 75
Relay
66  OF 75

Swim 00:44:23 1.90km

Location Split Race Time Pos Male Relay Speed/Pace
Swim Mid 00:23:41 00:23:41 76 54 54 2.4 / 24:56
Swim 00:20:42 00:44:23 78 54 54 2.56 / 23:21

T1 00:08:09 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T1 00:08:09 00:52:33 81 54 54 - / -

Cycle 03:50:44 90.0km

Location Split Race Time Pos Male Relay Speed/Pace
Bike 6.8km 00:13:57 01:06:30 53 38 38 29.24 / 02:03
Bike 22.6km 00:33:48 01:40:18 60 46 46 28.39 / 02:06
Bike42km 00:45:59 02:26:17 75 51 51 26.88 / 02:13
Bike 51.7km 00:24:02 02:50:19 77 52 52 26.33 / 02:16
Bike 86.9km 00:00:00 04:35:21 87 56 56 23.4 / 02:33
Cycle 00:07:56 04:43:17 89 57 57 23.4 / 02:33

T2 00:05:03 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T2 00:05:03 04:48:21 83 55 55 - / -

Run 02:55:51 21.1km

Location Split Race Time Pos Male Relay Speed/Pace
Run 2.9k 00:19:24 05:07:46 103 68 68 8.96 / 06:41
Run 3.65km 00:08:35 05:16:21 107 70 70 7.71 / 07:46
Run 4.2k 00:07:37 05:23:58 62 34 34 7.07 / 08:28
Run 7.1km 00:20:57 05:44:55 109 71 71 7.53 / 07:58
Run 9.9k 00:20:57 06:05:53 79 51 51 7.66 / 07:49
Run 10.6km 00:08:49 06:14:42 105 70 70 7.36 / 08:08
Run 11.3k 00:08:00 06:22:42 78 52 52 7.18 / 08:20
Run 14km 00:22:26 06:45:08 108 71 71 7.19 / 08:20
Run 16.9k 00:21:39 07:06:48 68 40 40 7.32 / 08:11
Run 17.6km 00:09:01 07:15:49 103 68 68 7.16 / 08:22
Run 18.3k 00:07:51 07:23:40 51 27 27 7.06 / 08:29
Run 00:20:33 07:44:13 101 65 65 7.19 / 08:20