13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

TEAM New India (#3075)
Finished
TIME:  07:22:20
Place
81  OF 123
Male
56  OF 75
Relay
56  OF 75

Swim 00:37:08 1.90km

Location Split Race Time Pos Male Relay Speed/Pace
Swim Mid 00:19:10 00:19:10 35 25 25 2.97 / 20:11
Swim 00:17:57 00:37:08 39 28 28 3.06 / 19:32

T1 00:05:39 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T1 00:05:39 00:42:48 24 20 20 - / -

Cycle 04:04:15 90.0km

Location Split Race Time Pos Male Relay Speed/Pace
Bike 6.8km 00:17:13 01:00:01 120 74 74 23.68 / 02:31
Bike 22.6km 00:39:10 01:39:11 83 58 58 24.04 / 02:29
Bike42km 00:48:25 02:27:36 109 68 68 24.04 / 02:29
Bike 51.7km 00:24:59 02:52:35 104 65 65 23.89 / 02:30
Bike 86.9km 00:00:00 04:37:52 100 64 64 22.18 / 02:42
Cycle 00:09:11 04:47:03 102 65 65 22.1 / 02:42

T2 00:06:03 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T2 00:06:03 04:53:07 107 67 67 - / -

Run 02:29:13 21.1km

Location Split Race Time Pos Male Relay Speed/Pace
Run 2.9k 00:16:11 05:09:19 70 50 50 10.74 / 05:35
Run 3.65km 00:07:19 05:16:38 72 51 51 9.18 / 06:31
Run 4.2k 00:06:17 05:22:55 26 15 15 8.45 / 07:05
Run 7.1km 00:18:13 05:41:09 78 55 55 8.87 / 06:45
Run 9.9k 00:18:10 05:59:19 30 19 19 8.97 / 06:41
Run 10.6km 00:06:40 06:05:59 69 49 49 8.72 / 06:52
Run 11.3k 00:06:41 06:12:40 24 15 15 8.52 / 07:02
Run 14km 00:18:59 06:31:40 76 51 51 8.52 / 07:02
Run 16.9k 00:19:02 06:50:42 29 16 16 8.62 / 06:57
Run 17.6km 00:06:55 06:57:37 68 48 48 8.48 / 07:04
Run 18.3k 00:06:47 07:04:24 19 10 10 8.36 / 07:10
Run 00:17:56 07:22:20 67 47 47 8.48 / 07:04