13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

TEAM Team Sangam Ironfit (#3073)
Finished
TIME:  07:41:38
Place
98  OF 123
Male
65  OF 75
Relay
65  OF 75

Swim 00:40:50 1.90km

Location Split Race Time Pos Male Relay Speed/Pace
Swim 00:00:00 00:40:50 55 39 39 2.79 / 21:29

T1 00:07:13 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T1 00:07:13 00:48:04 54 43 43 - / -

Cycle 04:06:31 90.0km

Location Split Race Time Pos Male Relay Speed/Pace
Bike 6.8km 00:14:54 01:02:59 88 57 57 27.35 / 02:11
Bike 22.6km 00:35:39 01:38:38 69 52 52 26.81 / 02:14
Bike42km 00:49:56 02:28:34 90 57 57 25.07 / 02:23
Bike 51.7km 00:25:26 02:54:00 89 57 57 24.63 / 02:26
Bike 86.9km 00:00:00 04:45:52 103 66 66 21.92 / 02:44
Cycle 00:08:43 04:54:35 106 67 67 21.9 / 02:44

T2 00:05:37 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T2 00:05:37 05:00:13 100 62 62 - / -

Run 02:41:25 21.1km

Location Split Race Time Pos Male Relay Speed/Pace
Run 2.9k 00:16:40 05:16:54 75 53 53 10.43 / 05:45
Run 3.65km 00:07:31 05:24:25 80 57 57 8.92 / 06:43
Run 4.2k 00:05:44 05:30:09 28 17 17 8.42 / 07:07
Run 7.1km 00:18:18 05:48:27 79 56 56 8.83 / 06:47
Run 9.9k 00:17:53 06:06:21 29 18 18 8.98 / 06:40
Run 10.6km 00:07:29 06:13:50 74 53 53 8.63 / 06:56
Run 11.3k 00:06:54 06:20:44 28 17 17 8.42 / 07:07
Run 14km 00:21:01 06:41:45 79 54 54 8.27 / 07:15
Run 16.9k 00:19:03 07:00:49 33 19 19 8.4 / 07:08
Run 17.6km 00:09:04 07:09:53 74 51 51 8.14 / 07:22
Run 18.3k 00:08:42 07:18:35 25 13 13 7.93 / 07:33
Run 00:23:03 07:41:38 79 54 54 7.84 / 07:39