13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

TEAM Just outta Bed (#3068)
Finished
TIME:  06:22:13
Place
39  OF 123
Male
33  OF 75
Relay
33  OF 75

Swim 00:52:11 1.90km

Location Split Race Time Pos Male Relay Speed/Pace
Swim Mid 00:26:46 00:26:46 101 66 66 2.12 / 28:11
Swim 00:25:24 00:52:11 107 70 70 2.18 / 27:28

T1 00:07:50 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T1 00:07:50 01:00:01 73 51 51 - / -

Cycle 03:34:00 90.0km

Location Split Race Time Pos Male Relay Speed/Pace
Bike 6.8km 00:14:02 01:14:03 57 41 41 29.06 / 02:03
Bike42km 00:00:00 02:27:12 43 31 31 28.9 / 02:04
Bike 51.7km 00:24:26 02:51:38 57 42 42 27.79 / 02:09
Bike 86.9km 00:00:00 04:26:41 66 44 44 25.22 / 02:22
Cycle 00:07:19 04:34:01 67 45 45 25.23 / 02:22

T2 00:03:50 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T2 00:03:50 04:37:52 52 37 37 - / -

Run 01:44:21 21.1km

Location Split Race Time Pos Male Relay Speed/Pace
Run 2.9k 00:11:18 04:49:10 16 15 15 15.38 / 03:53
Run 3.65km 00:04:34 04:53:44 15 15 15 13.6 / 04:24
Run 4.2k 00:30:11 05:23:55 96 57 57 5.47 / 10:57
Run 7.1km 19:46:51 05:10:46 28 21 21 12.94 / 04:38
Run 9.9k 00:48:23 05:59:09 92 58 58 7.3 / 08:12
Run 10.6km 23:30:15 05:29:24 24 21 21 12.33 / 04:51
Run 11.3k 00:40:56 06:10:20 68 46 46 7.33 / 08:11
Run 14km 23:22:26 05:46:06 30 23 23 12.31 / 04:52
Run 17.6km 00:00:00 06:05:37 22 20 20 12.03 / 04:59
Run 00:00:00 06:22:13 19 18 18 12.13 / 04:56