13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

TEAM Radstrong Team 1 (#3062)
Finished
TIME:  05:38:21
Place
20  OF 123
Male
18  OF 75
Relay
18  OF 75

Swim 00:34:17 1.90km

Location Split Race Time Pos Male Relay Speed/Pace
Swim Mid 00:17:35 00:17:35 21 17 17 3.23 / 18:31
Swim 00:16:41 00:34:17 23 17 17 3.32 / 18:03

T1 00:07:08 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T1 00:07:08 00:41:25 50 40 40 - / -

Cycle 03:06:03 90.0km

Location Split Race Time Pos Male Relay Speed/Pace
Bike 6.8km 00:12:47 00:54:13 21 15 15 31.89 / 01:52
Bike 22.6km 00:29:31 01:23:44 24 19 19 32.04 / 01:52
Bike42km 00:38:46 02:02:30 22 19 19 31.08 / 01:55
Bike 51.7km 00:18:48 02:21:18 21 18 18 31.05 / 01:55
Bike 86.9km 00:00:00 03:41:20 25 21 21 28.98 / 02:04
Cycle 00:06:08 03:47:29 25 21 21 29.02 / 02:04

T2 00:04:08 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T2 00:04:08 03:51:37 64 45 45 - / -

Run 01:46:44 21.1km

Location Split Race Time Pos Male Relay Speed/Pace
Run 2.9k 00:12:46 04:04:23 31 28 28 13.62 / 04:24
Run 3.65km 00:04:40 04:09:03 29 26 26 12.38 / 04:50
Run 4.2k 00:29:32 04:38:35 99 60 60 5.36 / 11:10
Run 7.1km 09:30:39 04:25:53 35 27 27 12.42 / 04:49
Run 9.9k 00:49:14 05:15:08 99 62 62 7.11 / 08:26
Run 10.6km 23:28:37 04:43:45 26 23 23 12.19 / 04:55
Run 11.3k 00:42:12 05:25:57 77 51 51 7.18 / 08:20
Run 14km 05:29:02 05:01:38 35 27 27 11.99 / 05:00
Run 17.6km 00:00:00 05:20:54 23 21 21 11.82 / 05:04
Run 00:00:00 05:38:21 22 21 21 11.86 / 05:03