13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

TEAM Iron Naan (#3051)
Finished
TIME:  05:11:30
Place
11  OF 123
Male
10  OF 75
Relay
10  OF 75

Swim 00:35:33 1.90km

Location Split Race Time Pos Male Relay Speed/Pace
Swim Mid 00:19:00 00:19:00 33 23 23 2.99 / 20:00
Swim 00:16:33 00:35:33 27 21 21 3.2 / 18:42

T1 00:04:48 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T1 00:04:48 00:40:21 3 2 2 - / -

Cycle 02:44:59 90.0km

Location Split Race Time Pos Male Relay Speed/Pace
Bike 6.8km 00:12:08 00:52:30 13 12 12 33.61 / 01:47
Bike 22.6km 00:26:06 01:18:36 12 11 11 35.46 / 01:41
Bike42km 00:34:43 01:53:19 12 11 11 34.54 / 01:44
Bike 51.7km 00:18:01 02:11:20 11 10 10 34.09 / 01:45
Bike 86.9km 00:00:00 03:19:33 9 8 8 32.75 / 01:49
Cycle 00:05:48 03:25:21 9 8 8 32.72 / 01:49

T2 00:03:43 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T2 00:03:43 03:29:05 46 36 36 - / -

Run 01:42:25 21.1km

Location Split Race Time Pos Male Relay Speed/Pace
Run 2.9k 00:12:03 03:41:08 25 22 22 14.43 / 04:09
Run 3.65km 00:04:42 03:45:50 24 22 22 12.89 / 04:39
Run 4.2k 00:28:05 04:13:55 89 53 53 5.62 / 10:40
Run 7.1km 13:04:47 04:02:01 29 22 22 12.93 / 04:38
Run 9.9k 00:45:36 04:47:38 84 54 54 7.56 / 07:56
Run 10.6km 23:31:08 04:18:46 14 13 13 12.8 / 04:41
Run 11.3k 00:39:12 04:57:58 55 37 37 7.62 / 07:51
Run 14km 17:47:13 04:35:10 21 16 16 12.7 / 04:43
Run 17.6km 00:00:00 04:52:45 14 13 13 12.62 / 04:45
Run 00:00:00 05:11:30 16 15 15 12.35 / 04:51