13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

TEAM ATS Goa 4 (#3033)
Finished
TIME:  06:21:33
Place
38  OF 123
Male
32  OF 75
Relay
32  OF 75

Swim 00:46:33 1.90km

Location Split Race Time Pos Male Relay Speed/Pace
Swim Mid 00:25:14 00:25:14 86 61 61 2.25 / 26:34
Swim 00:21:19 00:46:33 86 60 60 2.44 / 24:30

T1 00:08:33 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T1 00:08:33 00:55:07 95 57 57 - / -

Cycle 03:28:00 90.0km

Location Split Race Time Pos Male Relay Speed/Pace
Bike 6.8km 00:13:35 01:08:43 43 30 30 30 / 01:59
Bike 22.6km 00:31:11 01:39:54 36 27 27 30.28 / 01:58
Bike42km 00:42:33 02:22:27 44 32 32 28.85 / 02:04
Bike 51.7km 00:22:06 02:44:33 47 34 34 28.34 / 02:06
Bike 86.9km 00:00:00 04:15:44 52 37 37 25.99 / 02:18
Cycle 00:07:23 04:23:08 54 39 39 25.95 / 02:18

T2 00:03:52 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T2 00:03:52 04:27:01 54 39 39 - / -

Run 01:54:32 21.1km

Location Split Race Time Pos Male Relay Speed/Pace
Run 2.9k 00:11:51 04:38:52 23 21 21 14.68 / 04:05
Run 3.65km 00:04:41 04:43:33 22 20 20 13.06 / 04:35
Run 4.2k 00:30:50 05:14:23 100 61 61 5.31 / 11:16
Run 7.1km 08:23:47 05:01:29 36 28 28 12.35 / 04:51
Run 9.9k 00:51:59 05:53:29 110 70 70 6.86 / 08:44
Run 10.6km 23:26:53 05:20:22 28 25 25 11.92 / 05:01
Run 11.3k 00:46:03 06:06:25 96 61 61 6.82 / 08:47
Run 14km 21:19:26 05:39:10 37 29 29 11.64 / 05:09
Run 17.6km 00:00:00 06:00:04 28 25 25 11.34 / 05:17
Run 00:00:00 06:21:33 31 27 27 11.05 / 05:25