13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

TEAM AKD (#3029)
Finished
TIME:  04:55:58
Place
8  OF 123
Mixed
1  OF 30
Relay
1  OF 30

Swim 00:29:52 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace
Swim Mid 00:15:13 00:15:13 10 2 2 3.74 / 16:01
Swim 00:14:39 00:29:52 10 2 2 3.81 / 15:43

T1 00:05:03 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T1 00:05:03 00:34:56 10 1 1 - / -

Cycle 02:27:40 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Bike 6.8km 00:10:40 00:45:36 6 1 1 38.23 / 01:34
Bike 22.6km 00:24:07 01:09:43 4 1 1 38.97 / 01:32
Bike42km 00:32:50 01:42:33 5 1 1 37.26 / 01:36
Bike 51.7km 00:15:50 01:58:23 5 1 1 37.16 / 01:36
Bike 86.9km 00:00:00 02:57:44 5 1 1 36.51 / 01:38
Cycle 00:04:52 03:02:37 5 1 1 36.56 / 01:38

T2 00:03:26 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T2 00:03:26 03:06:03 35 1 1 - / -

Run 01:49:55 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace
Run 2.9k 00:10:54 03:16:57 10 1 1 15.95 / 03:45
Run 3.65km 00:04:58 03:21:55 16 1 1 13.6 / 04:24
Run 4.2k 00:27:43 03:49:38 84 21 21 5.78 / 10:22
Run 7.1km 22:21:20 03:37:38 22 4 4 13.48 / 04:26
Run 9.9k 00:52:33 04:30:11 102 25 25 7.05 / 08:29
Run 10.6km 23:24:26 03:54:37 12 1 1 13.09 / 04:34
Run 11.3k 00:47:08 04:41:45 83 20 20 7.08 / 08:28
Run 14km 13:22:13 04:13:58 28 5 5 12.36 / 04:51
Run 17.6km 00:00:00 04:36:14 26 3 3 11.7 / 05:07
Run 00:00:00 04:55:58 27 4 4 11.51 / 05:12