13th November 2022 | GOA, India

IRONMAN 70.3 GOA (2022)

TEAM AAG (#3027)
Finished
TIME:  06:43:21
Place
51  OF 123
Male
41  OF 75
Relay
41  OF 75

Swim 00:46:53 1.90km

Location Split Race Time Pos Male Relay Speed/Pace
Swim Mid 00:24:31 00:24:31 83 60 60 2.32 / 25:48
Swim 00:22:22 00:46:53 89 62 62 2.43 / 24:40

T1 00:07:54 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T1 00:07:54 00:54:47 75 53 53 - / -

Cycle 03:19:35 90.0km

Location Split Race Time Pos Male Relay Speed/Pace
Bike 6.8km 00:13:32 01:08:20 42 29 29 30.12 / 01:59
Bike 22.6km 00:31:21 01:39:41 37 28 28 30.2 / 01:59
Bike42km 00:41:23 02:21:04 38 27 27 29.2 / 02:03
Bike 51.7km 00:20:41 02:41:45 38 28 28 29 / 02:04
Bike 86.9km 00:00:00 04:07:52 43 32 32 27 / 02:13
Cycle 00:06:31 04:14:23 43 32 32 27.05 / 02:13

T2 00:03:51 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T2 00:03:51 04:18:15 53 38 38 - / -

Run 02:25:06 21.1km

Location Split Race Time Pos Male Relay Speed/Pace
Run 2.9k 00:14:43 04:32:58 50 41 41 11.81 / 05:04
Run 3.65km 00:05:53 04:38:51 51 40 40 10.48 / 05:43
Run 4.2k 00:06:37 04:45:28 8 6 6 9.25 / 06:28
Run 7.1km 00:15:47 05:01:15 62 45 45 9.9 / 06:03
Run 9.9k 00:17:02 05:18:18 6 4 4 9.89 / 06:03
Run 10.6km 00:08:32 05:26:50 58 44 44 9.27 / 06:28
Run 11.3k 00:08:38 05:35:28 21 13 13 8.77 / 06:50
Run 14km 00:18:28 05:53:56 72 49 49 8.77 / 06:50
Run 16.9k 00:17:45 06:11:42 20 12 12 8.93 / 06:42
Run 17.6km 00:08:22 06:20:04 63 44 44 8.66 / 06:55
Run 18.3k 00:07:38 06:27:42 17 8 8 8.48 / 07:04
Run 00:15:39 06:43:21 60 44 44 8.72 / 06:52