13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

TEAM The MAKerz (#3008)
Finished
TIME:  08:06:07
Place
112  OF 123
Female
16  OF 18
Relay
16  OF 18

Swim 00:48:49 1.90km

Location Split Race Time Pos Female Relay Speed/Pace
Swim Mid 00:25:31 00:25:31 89 7 7 2.23 / 26:51
Swim 00:23:18 00:48:49 97 9 9 2.33 / 25:41

T1 00:08:06 0.10km

Location Split Race Time Pos Female Relay Speed/Pace
T1 00:08:06 00:56:56 80 10 10 - / -

Cycle 03:31:05 90.0km

Location Split Race Time Pos Female Relay Speed/Pace
Bike 6.8km 00:14:24 01:11:20 71 5 5 28.32 / 02:07
Bike42km 00:00:00 02:27:32 62 4 4 27.81 / 02:09
Bike 51.7km 00:22:38 02:50:10 65 4 4 27.39 / 02:11
Bike 86.9km 00:00:00 04:21:11 60 5 5 25.52 / 02:21
Cycle 00:06:50 04:28:02 60 5 5 25.58 / 02:20

T2 00:05:16 0.10km

Location Split Race Time Pos Female Relay Speed/Pace
T2 00:05:16 04:33:18 92 16 16 - / -

Run 03:32:48 21.1km

Location Split Race Time Pos Female Relay Speed/Pace
Run 2.9k 00:18:50 04:52:09 100 12 12 9.23 / 06:29
Run 3.65km 00:08:44 05:00:53 102 12 12 7.83 / 07:39
Run 4.2k 00:07:06 05:07:59 53 10 10 7.26 / 08:15
Run 7.1km 00:23:14 05:31:13 113 13 13 7.35 / 08:09
Run 9.9k 00:24:07 05:55:21 95 12 12 7.24 / 08:17
Run 10.6km 00:10:25 06:05:46 114 15 15 6.87 / 08:43
Run 11.3k 00:09:36 06:15:22 106 14 14 6.64 / 09:01
Run 14km 00:25:48 06:41:10 118 15 15 6.56 / 09:07
Run 16.9k 00:29:08 07:10:19 83 14 14 6.45 / 09:17
Run 17.6km 00:12:29 07:22:48 120 16 16 6.23 / 09:37
Run 18.3k 00:10:44 07:33:32 71 14 14 6.09 / 09:50
Run 00:32:35 08:06:07 122 18 18 5.94 / 10:05