13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

TEAM Raving 3 (#3005)
Finished
TIME:  08:15:33
Place
117  OF 123
Female
18  OF 18
Relay
18  OF 18

Swim 01:05:03 1.90km

Location Split Race Time Pos Female Relay Speed/Pace
Swim Mid 00:34:35 00:34:35 116 15 15 1.64 / 36:24
Swim 00:30:27 01:05:03 122 17 17 1.75 / 34:14

T1 00:07:43 0.10km

Location Split Race Time Pos Female Relay Speed/Pace
T1 00:07:43 01:12:46 72 8 8 - / -

Cycle 04:05:58 90.0km

Location Split Race Time Pos Female Relay Speed/Pace
Bike 6.8km 00:14:34 01:27:21 80 8 8 27.98 / 02:08
Bike42km 00:00:00 02:55:19 95 11 11 24.57 / 02:26
Bike 51.7km 00:27:22 03:22:41 105 15 15 23.87 / 02:30
Bike 86.9km 00:00:00 05:10:26 102 16 16 21.93 / 02:44
Cycle 00:08:18 05:18:44 105 18 18 21.95 / 02:43

T2 00:04:47 0.10km

Location Split Race Time Pos Female Relay Speed/Pace
T2 00:04:47 05:23:32 78 13 13 - / -

Run 02:52:01 21.1km

Location Split Race Time Pos Female Relay Speed/Pace
Run 2.9k 00:18:01 05:41:34 91 8 8 9.65 / 06:13
Run 3.65km 00:07:59 05:49:33 93 9 9 8.3 / 07:13
Run 4.2k 00:07:04 05:56:37 46 8 8 7.61 / 07:52
Run 7.1km 21:57:46 05:24:22 10 2 2 510.96 / 00:07
Run 9.9k 01:14:28 06:38:51 70 8 8 7.88 / 07:36
Run 10.6km 00:08:17 06:47:08 97 10 10 7.6 / 07:53
Run 11.3k 00:09:47 06:56:55 72 8 8 7.26 / 08:15
Run 14km 01:49:56 06:16:51 5 2 2 15.75 / 03:48
Run 16.9k 01:23:07 07:39:58 61 8 8 7.43 / 08:04
Run 17.6km 00:08:25 07:48:23 96 10 10 7.29 / 08:13
Run 18.3k 00:07:35 07:55:58 45 8 8 7.2 / 08:19
Run 00:19:35 08:15:33 93 11 11 7.35 / 08:09