13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

TEAM Brigade - FitSwaggers (#3004)
Finished
TIME:  08:00:48
Place
107  OF 123
Female
14  OF 18
Relay
14  OF 18

Swim 00:56:16 1.90km

Location Split Race Time Pos Female Relay Speed/Pace
Swim Mid 00:28:39 00:28:39 112 13 13 1.98 / 30:10
Swim 00:27:36 00:56:16 119 15 15 2.02 / 29:37

T1 00:08:01 0.10km

Location Split Race Time Pos Female Relay Speed/Pace
T1 00:08:01 01:04:18 78 9 9 - / -

Cycle 04:05:47 90.0km

Location Split Race Time Pos Female Relay Speed/Pace
Bike 6.8km 00:17:17 01:21:35 121 17 17 23.59 / 02:32
Bike42km 00:00:00 02:55:12 119 17 17 22.72 / 02:38
Bike 51.7km 00:26:51 03:22:03 119 17 17 22.51 / 02:39
Bike 86.9km 00:00:00 05:02:12 104 17 17 21.91 / 02:44
Cycle 00:07:53 05:10:05 104 17 17 21.97 / 02:43

T2 00:03:44 0.10km

Location Split Race Time Pos Female Relay Speed/Pace
T2 00:03:44 05:13:50 48 8 8 - / -

Run 02:46:58 21.1km

Location Split Race Time Pos Female Relay Speed/Pace
Run 2.9k 00:18:10 05:32:00 94 10 10 9.57 / 06:15
Run 3.65km 00:07:30 05:39:30 90 8 8 8.41 / 07:07
Run 4.2k 00:07:06 05:46:36 42 7 7 7.68 / 07:48
Run 7.1km 22:01:14 05:14:29 4 1 1 643.94 / 00:05
Run 9.9k 01:12:29 06:26:59 63 6 6 8.11 / 07:23
Run 10.6km 00:07:54 06:34:53 91 8 8 7.84 / 07:38
Run 11.3k 00:06:51 06:41:44 50 6 6 7.71 / 07:46
Run 14km 19:24:41 06:06:25 4 1 1 15.97 / 03:45
Run 16.9k 01:17:37 07:24:02 52 7 7 7.78 / 07:42
Run 17.6km 00:09:18 07:33:20 90 9 9 7.56 / 07:55
Run 18.3k 00:07:27 07:40:47 38 7 7 7.47 / 08:01
Run 00:20:01 08:00:48 88 10 10 7.58 / 07:54