13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

TEAM Newbie (#26)
Finished
TIME:  08:21:39
Place
120  OF 123
Mixed
29  OF 30
Relay
29  OF 30

Swim 00:36:43 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace
Swim 00:00:00 00:36:43 36 6 6 3.1 / 19:19

T1 00:07:56 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T1 00:07:56 00:44:40 76 15 15 - / -

Cycle 04:28:17 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Bike 6.8km 00:14:52 00:59:32 87 22 22 27.44 / 02:11
Bike 22.6km 00:37:23 01:36:55 74 16 16 25.95 / 02:18
Bike42km 00:47:51 02:24:46 89 23 23 25.17 / 02:23
Bike 51.7km 00:26:02 02:50:48 90 23 23 24.59 / 02:26
Bike 86.9km 00:00:00 05:04:14 121 30 30 20.08 / 02:59
Cycle 00:08:43 05:12:57 123 30 30 20.12 / 02:58

T2 00:08:21 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T2 00:08:21 05:21:19 122 30 30 - / -

Run 03:00:19 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace
Run 2.9k 00:20:24 05:41:44 112 27 27 8.52 / 07:02
Run 3.65km 00:08:01 05:49:45 111 28 28 7.59 / 07:53
Run 4.2k 00:07:50 05:57:35 63 19 19 6.95 / 08:37
Run 7.1km 00:21:25 06:19:00 112 28 28 7.38 / 08:07
Run 9.9k 00:21:35 06:40:36 88 23 23 7.49 / 08:00
Run 10.6km 00:08:34 06:49:10 112 28 28 7.24 / 08:17
Run 11.3k 00:08:16 06:57:26 90 22 22 7.05 / 08:30
Run 14km 00:23:11 07:20:37 110 26 26 7.04 / 08:31
Run 16.9k 00:23:36 07:44:14 71 19 19 7.09 / 08:27
Run 17.6km 00:08:56 07:53:10 108 25 25 6.95 / 08:37
Run 18.3k 00:07:27 08:00:37 59 16 16 6.89 / 08:42
Run 00:21:02 08:21:39 106 25 25 7.02 / 08:32