13th November 2022 | GOA, India

IRONMAN 70.3 GOA (2022)

Satish Padwalkar (#2054)
Finished
TIME:  06:41:00
Place
165  OF 659
Male
154  OF 599
40-44
29  OF 129

Swim 00:44:53 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim Mid 00:22:39 00:22:39 208 190 36 2.51 / 23:51
Swim 00:22:13 00:44:53 288 261 49 2.53 / 23:37

T1 00:08:46 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:08:46 00:53:40 290 260 53 - / -

Cycle 03:11:16 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 6.8km 00:13:37 01:07:17 220 212 41 29.95 / 02:00
Bike 22.6km 00:31:36 01:38:53 217 207 36 29.98 / 02:00
Bike42km 00:40:36 02:19:29 214 207 35 29.36 / 02:02
Bike 51.7km 00:20:01 02:39:30 203 196 33 29.3 / 02:02
Bike 86.9km 00:00:00 03:58:35 179 173 31 28.19 / 02:07
Cycle 00:06:21 04:04:57 178 172 29 28.23 / 02:07

T2 00:05:44 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:05:44 04:10:42 272 249 51 - / -

Run 02:30:17 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 2.9k 00:16:58 04:27:40 169 161 34 10.25 / 05:51
Run 3.65km 00:06:41 04:34:21 157 147 28 9.25 / 06:28
Run 4.2k 00:05:42 04:40:03 141 134 24 8.58 / 06:59
Run 7.1km 00:17:22 04:57:26 146 137 25 9.11 / 06:34
Run 9.9k 00:18:02 05:15:28 158 147 29 9.17 / 06:32
Run 10.6km 00:07:41 05:23:09 167 154 30 8.77 / 06:50
Run 11.3k 00:06:37 05:29:46 167 155 30 8.57 / 06:59
Run 14km 00:18:53 05:48:40 179 164 33 8.57 / 06:59
Run 16.9k 00:18:55 06:07:35 181 165 35 8.67 / 06:54
Run 17.6km 00:08:20 06:15:55 183 166 35 8.43 / 07:06
Run 18.3k 00:07:14 06:23:09 181 164 35 8.28 / 07:14
Run 00:17:50 06:41:00 189 172 36 8.42 / 07:07