13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Prem Rathod (#2048)
Finished
TIME:  07:56:31
Place
525  OF 659
Male
481  OF 599
45-49
60  OF 81

Swim 00:54:57 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim Mid 00:29:34 00:29:34 590 540 69 1.92 / 31:08
Swim 00:25:23 00:54:57 575 523 69 2.07 / 28:55

T1 00:09:22 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:09:22 01:04:20 358 322 32 - / -

Cycle 03:46:25 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 6.8km 00:15:45 01:20:06 588 546 73 25.87 / 02:19
Bike42km 00:00:00 02:43:22 549 510 63 25.44 / 02:21
Bike 51.7km 00:24:11 03:07:33 544 505 64 25.17 / 02:22
Bike 86.9km 00:00:00 04:42:37 528 491 63 23.88 / 02:30
Cycle 00:08:08 04:50:46 535 495 62 23.84 / 02:30

T2 00:10:23 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:10:23 05:01:10 624 564 78 - / -

Run 02:55:20 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 2.9k 00:23:50 05:25:00 588 540 74 7.29 / 08:13
Run 3.65km 00:09:05 05:34:05 579 527 74 6.65 / 09:01
Run 4.2k 00:08:28 05:42:33 578 526 73 6.08 / 09:51
Run 7.1km 00:22:04 06:04:38 562 509 68 6.71 / 08:56
Run 9.9k 00:22:39 06:27:17 558 505 70 6.89 / 08:41
Run 10.6km 00:07:15 06:34:32 531 480 65 6.81 / 08:48
Run 11.3k 00:07:05 06:41:37 503 456 62 6.74 / 08:53
Run 14km 00:19:05 07:00:43 452 413 54 7.02 / 08:32
Run 16.9k 00:20:04 07:20:47 422 386 51 7.26 / 08:15
Run 17.6km 00:08:52 07:29:39 419 383 51 7.11 / 08:26
Run 18.3k 00:08:23 07:38:02 418 380 51 6.99 / 08:34
Run 00:18:28 07:56:31 402 365 47 7.21 / 08:18