13th November 2022 | GOA, India

IRONMAN 70.3 GOA (2022)

Nilesh Moglewar (#2045)
Finished
TIME:  06:14:38
Place
95  OF 659
Male
89  OF 599
50-54
7  OF 62

Swim 00:37:51 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim Mid 00:19:41 00:19:41 74 67 7 2.89 / 20:43
Swim 00:18:10 00:37:51 73 64 6 3.01 / 19:55

T1 00:06:55 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:06:55 00:44:47 117 107 9 - / -

Cycle 03:08:10 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 6.8km 00:14:18 00:59:05 358 338 33 28.51 / 02:06
Bike 22.6km 00:31:37 01:30:42 237 225 17 29.52 / 02:01
Bike42km 00:40:39 02:11:21 227 220 17 29.1 / 02:03
Bike 51.7km 00:20:43 02:32:04 227 220 17 28.91 / 02:04
Bike 86.9km 00:00:00 03:46:37 149 144 11 28.67 / 02:05
Cycle 00:06:19 03:52:57 151 146 11 28.69 / 02:05

T2 00:04:07 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:04:07 03:57:04 111 99 6 - / -

Run 02:17:33 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 2.9k 00:15:28 04:12:33 87 83 8 11.24 / 05:20
Run 3.65km 00:06:26 04:18:59 89 84 8 9.99 / 06:00
Run 4.2k 00:05:38 04:24:37 83 80 8 9.14 / 06:33
Run 7.1km 00:16:58 04:41:36 104 98 8 9.56 / 06:16
Run 9.9k 00:16:22 04:57:58 100 95 8 9.75 / 06:09
Run 10.6km 00:06:36 05:04:34 103 97 8 9.42 / 06:22
Run 11.3k 00:05:48 05:10:22 94 89 8 9.25 / 06:29
Run 14km 00:17:39 05:28:01 102 96 8 9.23 / 06:29
Run 16.9k 00:18:05 05:46:07 107 101 9 9.29 / 06:27
Run 17.6km 00:07:26 05:53:33 110 103 9 9.06 / 06:37
Run 18.3k 00:05:37 05:59:10 103 96 9 8.99 / 06:40
Run 00:15:27 06:14:38 103 96 10 9.2 / 06:31