IRONMAN 70.3 GOA (2022)
Harish Kajla (#2028)
Finished
TIME:
06:55:42
Place
222
OF
659
Male
205
OF
599
30-34
39
OF
84
Swim 00:54:56 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim Mid | 00:28:43 | 00:28:43 | 571 | 522 | 77 | 1.98 / 30:14 |
Swim | 00:26:12 | 00:54:56 | 574 | 522 | 76 | 2.07 / 28:55 |
T1 00:12:31 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:12:31 | 01:07:28 | 603 | 545 | 82 | - / - |
Cycle 03:29:14 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 6.8km | 00:16:18 | 01:23:47 | 628 | 575 | 79 | 25 / 02:23 |
Bike42km | 00:00:00 | 02:45:23 | 522 | 486 | 75 | 25.73 / 02:19 |
Bike 51.7km | 00:23:22 | 03:08:45 | 512 | 479 | 75 | 25.57 / 02:20 |
Bike 86.9km | 00:00:00 | 04:29:48 | 372 | 350 | 55 | 25.76 / 02:19 |
Cycle | 00:06:54 | 04:36:42 | 370 | 348 | 54 | 25.8 / 02:19 |
T2 00:03:16 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:16 | 04:39:59 | 40 | 34 | 7 | - / - |
Run 02:15:43 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 2.9k | 00:15:40 | 04:55:39 | 94 | 90 | 13 | 11.1 / 05:24 |
Run 3.65km | 00:06:16 | 05:01:55 | 90 | 85 | 15 | 9.98 / 06:00 |
Run 4.2k | 00:05:41 | 05:07:36 | 90 | 87 | 15 | 9.12 / 06:34 |
Run 7.1km | 00:15:14 | 05:22:50 | 70 | 65 | 11 | 9.93 / 06:02 |
Run 9.9k | 00:15:07 | 05:37:58 | 63 | 59 | 11 | 10.24 / 05:51 |
Run 10.6km | 00:07:14 | 05:45:12 | 71 | 66 | 14 | 9.75 / 06:09 |
Run 11.3k | 00:08:14 | 05:53:26 | 96 | 91 | 15 | 9.23 / 06:30 |
Run 14km | 00:18:19 | 06:11:45 | 107 | 101 | 16 | 9.15 / 06:33 |
Run 16.9k | 00:14:57 | 06:26:43 | 91 | 85 | 16 | 9.5 / 06:18 |
Run 17.6km | 00:06:36 | 06:33:19 | 90 | 84 | 17 | 9.31 / 06:26 |
Run 18.3k | 00:07:30 | 06:40:49 | 90 | 84 | 16 | 9.08 / 06:36 |
Run | 00:14:53 | 06:55:42 | 92 | 86 | 16 | 9.32 / 06:25 |
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