13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Bishworjit SAIKHOM (#2017)
Finished
TIME:  04:37:20
Place
2  OF 659
Male
2  OF 599
30-34
1  OF 84

Swim 00:27:44 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim Mid 00:14:00 00:14:00 1 1 1 4.06 / 14:44
Swim 00:13:43 00:27:44 1 1 1 4.1 / 14:35

T1 00:03:51 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:03:51 00:31:35 6 6 1 - / -

Cycle 02:29:17 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 6.8km 00:10:40 00:42:15 2 2 1 38.24 / 01:34
Bike 22.6km 00:24:44 01:06:59 3 3 1 38.3 / 01:33
Bike42km 00:31:23 01:38:22 3 3 1 37.73 / 01:35
Bike 51.7km 00:15:41 01:54:03 3 3 1 37.61 / 01:35
Bike 86.9km 00:00:00 02:55:42 9 9 1 36.17 / 01:39
Cycle 00:05:10 03:00:53 9 9 1 36.17 / 01:39

T2 00:02:33 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:02:33 03:03:26 13 12 1 - / -

Run 01:33:53 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 2.9k 00:10:54 03:14:21 2 2 1 15.93 / 03:45
Run 3.65km 00:04:17 03:18:38 2 2 1 14.4 / 04:09
Run 4.2k 00:03:54 03:22:32 2 2 1 13.19 / 04:32
Run 7.1km 00:10:53 03:33:26 2 2 1 14.2 / 04:13
Run 9.9k 00:11:04 03:44:30 2 2 1 14.46 / 04:08
Run 10.6km 00:04:22 03:48:52 3 3 2 13.99 / 04:17
Run 11.3k 00:04:07 03:52:59 2 2 1 13.68 / 04:23
Run 14km 00:11:30 04:04:30 2 2 1 13.75 / 04:21
Run 16.9k 00:11:48 04:16:18 2 2 1 13.91 / 04:18
Run 17.6km 00:04:50 04:21:08 2 2 1 13.59 / 04:24
Run 18.3k 00:04:28 04:25:36 3 3 1 13.36 / 04:29
Run 00:11:43 04:37:20 3 3 1 13.48 / 04:26